Session 307: ICYMI, What In the World is EMDR?
Therapy for Black Girls
iHeartPodcasts and Joy Harden Bradford, Ph.D.
4.8 • 5.8K Ratings
🗓️ 17 May 2023
⏱️ 38 minutes
🧾️ Download transcript
Summary
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
This week we’re revisiting an episode from our archives and diving into the world of EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is a treatment method designed for treating trauma, PTSD, anxiety, and panic. Our guest for this #ICYMI episode is Kelli Davis, a Licensed Professional Counselor based in Memphis, TN. Kelli and I explored what EMDR is, how it works, and how it differs from traditional talk therapy.
Resources & Announcements
EMDR International Association
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Transcript
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| 0:00.0 | Welcome to the Therapy for Black Girls Podcast, a weekly conversation about mental health, |
| 0:16.9 | personal development, and all the small decisions we can make to become the best possible versions |
| 0:22.2 | of ourselves. |
| 0:23.2 | I'm your host, Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia. |
| 0:29.9 | For more information or to find a therapist in your area, visit our website at therapyforblackgirls.com. |
| 0:38.4 | While I hope you love listening to and learning from the podcast, it is not meant to be a substitute |
| 0:45.0 | for a relationship with a licensed mental health professional. |
| 0:48.5 | Hey y'all, thanks so much for joining me for session 307 of the Therapy for Black Girls |
| 1:00.4 | Podcast. |
| 1:01.4 | We'll get right into our conversation after a word from our sponsors. |
| 1:08.6 | Have you heard? |
| 1:09.6 | My first book, Sisterhood Heels, is available for pre-order right now at SisterhoodHeels.com. |
| 1:15.0 | Grab your coffee to learn more about what role you play in your sister circles, why |
| 1:18.9 | difficult conversations can make relationships closer, and step to take when it's time |
| 1:23.2 | to end a friendship. |
| 1:24.2 | We'll have lots to talk about this summer, and you don't want to miss it. |
| 1:27.8 | pre-order your coffee of Sisterhood Heels right now at SisterhoodHeels.com. |
| 1:37.0 | This week we're revisiting an episode from our archives and diving into the world of EMDR. |
| 1:42.3 | EMDR stands for Eye Movement Deciensitization and Reprocessing, and is a treatment method |
| 1:48.5 | designed for treating trauma, PTSD, anxiety, and panic. |
| 1:53.3 | Our guest for this in case you missed it episode is Kelly Davis, a licensed professional |
| 1:58.0 | counselor based in Memphis, Tennessee. |
... |
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