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Therapy for Black Girls

Session 292: Quiet Firing & Life After Layoffs

Therapy for Black Girls

iHeartPodcasts and Joy Harden Bradford, Ph.D.

Health & Fitness, Mental Health

4.85.8K Ratings

🗓️ 1 February 2023

⏱️ 54 minutes

🧾️ Download transcript

Summary

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Within the last few months you might have seen or heard the term “quiet firing” circulating on your local news stations, LinkedIn profiles, or social media accounts. The term refers to a method used by employers to drive employees to quit on their own volition. To discuss quiet firing more at length, this week I’m joined by Dr. Ella F. Washington, an organizational psychologist, DEI expert, and Professor of Practice at Georgetown University's McDonough School of Business. In Part 1 of our conversation we discuss how to identify if quiet firing is happening in your workplace, the psychological effects of being quietly fired, and how biases and a lack of managerial training in the workplace impact how managers give critical feedback to employees. In Part 2 of our conversation we also hear the first hand testimony of TBG Community Member, Flo, who found herself out of work in the midst of the pandemic.  

Resources

Visit our Amazon Store for all the books mentioned on the podcast.

Sisterhood Heals is now available for pre-order!

We've been nominated for an NAACP Image Award for Best Lifestyle/Self-Help podcast. Please take a minute to vote for us here

 

Where to Find Dr. Washington

Book

Website

LinkedIn

Instagram

 

Where to Find Florence "Flo" DeSilva

Instagram

 

Stay Connected

Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.

If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com

Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.

The hashtag for the podcast is #TBGinSession.

 

Make sure to follow us on social media:

Twitter: @therapy4bgirls

Instagram: @therapyforblackgirls

Facebook: @therapyforblackgirls

 

Our Production Team

Executive Producers: Dennison Bradford & Maya Cole Howard

Producers: Fredia Lucas, Ellice Ellis & Cindy Okereke

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Therapy for Black Girls Podcast, a weekly conversation about mental health,

0:16.9

personal development, and all the small decisions we can make to become the best possible versions

0:22.2

of ourselves.

0:23.2

I'm your host, Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia.

0:29.9

For more information or to find a therapist in your area, visit our website at therapyforblackgirls.com.

0:38.4

While I hope you love listening to and learning from the podcast, it is not meant to be a substitute

0:45.1

for a relationship with a licensed mental health professional.

0:48.7

Hey y'all, thanks so much for joining me for session 292 of the Therapy for Black Girls

1:00.0

Podcast.

1:01.0

We'll get right into our conversation after word from our sponsors.

1:30.4

This is the No Sinners Podcast on the Black Effect Podcast Network, I Heart Radio, Apple

1:36.0

Podcast, anywhere you checkin' out your podcast.

1:39.2

This is Tesla Figaro, host the Straight Shot No Chaser on the Black Effect Podcast Network

1:44.3

on our heart radio.

1:45.3

All my podcasts will cover a number of topics, politics, black lifestyle, racial justice,

1:49.5

and food for the soul to inspire you.

1:51.3

My guests will include everyone from gangsters, pastors, politicians, activists, you name it,

1:55.4

they pullin' up.

1:56.4

Come sip this truth with me, and like I always say, you can either use it or lose it, but

1:59.5

I can't make it shoes it.

2:00.5

Subscribe now, and listen to Straight Shot No Chaser with Tesla Figaro on the I Heart

2:03.9

Radio, Apple Podcast, or wherever you get your podcast.

...

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