Session 286: My Holiday Watchlist & 2023 Intentions
Therapy for Black Girls
iHeartPodcasts and Joy Harden Bradford, Ph.D.
4.8 • 5.8K Ratings
🗓️ 7 December 2022
⏱️ 30 minutes
🧾️ Download transcript
Summary
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
Today I'm sharing my holiday watchlist in case you want to add a few titles to yours for the break and sharing some questions I'll be focused on to set my intentions for 2023.
Resources
Visit our Amazon Store for all the books mentioned on the podcast.
I'm writing a book! Get updates about Sisterhood Heals.
Stay Connected
Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.
If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.
Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com
Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.
The hashtag for the podcast is #TBGinSession.
Make sure to follow us on social media:
Twitter: @therapy4bgirls
Instagram: @therapyforblackgirls
Facebook: @therapyforblackgirls
Our Production Team
Executive Producers: Dennison Bradford & Maya Cole Howard
Producers: Fredia Lucas, Ellice Ellis & Cindy Okereke
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | Welcome to the Therapy for Black Girls Podcast, a weekly conversation about mental health, |
| 0:16.9 | personal development, and all the small decisions we can make to become the best possible versions |
| 0:22.2 | of ourselves. |
| 0:23.2 | I'm your host, Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia. |
| 0:29.9 | For more information or to find a therapist in your area, visit our website at therapyforblackgirls.com. |
| 0:38.4 | While I hope you love listening to and learning from the podcast, it is not meant to be a substitute |
| 0:45.0 | for a relationship with a licensed mental health professional. |
| 0:48.6 | Hey y'all, thanks so much for joining me for session 286 of the Therapy for Black Girls |
| 1:00.6 | Podcast. |
| 1:01.6 | We'll get right into the episode after a word from our sponsors. |
| 1:10.9 | What is it take to transform a company's mission into a movement? |
| 1:14.2 | I say it comes down to two things. |
| 1:16.2 | Math and magic. |
| 1:17.8 | I'm Bob Pittman, Chairman and CEO of I Heart Media. |
| 1:20.8 | On my podcast, Math and Magic, I sit down with the visionaries on the frontiers of marketing |
| 1:26.4 | to hear how they use data and creativity to bring big ideas to life. |
| 1:31.8 | We'll hear from business leaders like Tony Coles, President of Black Information Network. |
| 1:37.4 | We're sourcing stories that mainstream newsrooms would never tell only because they lack |
| 1:44.0 | the diversity to bring some of these stories to light. |
| 1:47.9 | Listen to Math and Magic on our very own free I Heart Radio app, Apple Podcast, or wherever |
| 1:53.4 | you get your podcast. |
| 1:54.6 | This is Tesla and Figaro. |
... |
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