Welcome to the Therapy for Black Girls Podcast, where we discuss all things mental health,

personal development, and all the small decisions we can make to become the best possible

versions of ourselves.

I'm your host, Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia.

To get more information and resources, visit the website at therapyforblackgirls.com.

And while I hope you love listening to and learning from the podcast, it is not meant

to be a substitute for a relationship with a licensed mental health professional.

Hey y'all, thanks so much for joining me for session 24 of the Therapy for Black Girls

Podcast.

So if you follow me on social media or if you are a part of the Therapy for Black Girls

Thrive Tribe on Facebook, then you know that I'm a huge fan of the HBO show insecure.

You may have heard my recaps with the extraordinary Negroes podcast shout out to them.

So I'm just a huge fan of HBO insecure.

I think that it highlights a lot of issues that 20 and 30 something black people deal with

and a lot of the things that I typically see in therapy sessions when I'm working with

clients.

So I just think it's a very cool show.

I enjoy some of the concepts and really what I love most is that it sparks such conversation.

So I think important conversations that we need to be having.

So I'm a huge fan.

So you know that I had to give you an episode of my thoughts about the finale and it definitely

was quite the show.

...