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Therapy for Black Girls

Session 231: The Beginning of the End, Saying Goodbye to Insecure

Therapy for Black Girls

iHeartPodcasts and Joy Harden Bradford, Ph.D.

Health & Fitness, Mental Health

4.85.7K Ratings

🗓️ 27 October 2021

⏱️ 53 minutes

🧾️ Download transcript

Summary

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

It’s the moment we’ve all been waiting for. the fifth and final season of HBO’s Insecure premiered this week and of course we had to talk about it. My friend and colleague Dr. Donna Oriowo is back with us today to chat all about what we saw in the premiere and what we might expect for the rest of the season.

Resources

Visit our Amazon Store for all the books mentioned on the podcast!


Where to Find Dr. Oriowo

www.annodright.com

Grab a copy of Cocoa Butter & Hair Grease

Instagram: @annodright

Twitter: @drdonnaoriowo

Listen to Dr. Oriowo here on Session 201 of the podcast discussing how to vet relationship advice.

Listen to Dr. Oriowo here on Session 60 of the podcast discussing colorism and texturism.

Listen to Dr. Oriowo here on Session 159 of the podcast discussing Molly's return to therapy.

Listen to Dr. Oriowo here on Session 158 of the podcast discussing Issa & Lawrence's relationship.

Listen to Dr. Oriowo here on Session 155 of the podcast discussing Molly & Issa's friendship.

Listen to Dr. Oriowo here on Session 151 of the podcast discussing the Season 4 premiere of Insecure.


Stay Connected

Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.

If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com

Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.

The hashtag for the podcast is #TBGinSession.


Make sure to follow us on social media:

Twitter: @therapy4bgirls

Instagram: @therapyforblackgirls

Facebook: @therapyforblackgirls


Our Production Team

Executive Producers: Dennison Bradford & Maya Cole

Producer: Cindy Okereke

Assistant Producer: Ellice Ellis

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Therapy for Black Girls Podcast, a weekly conversation about mental health,

0:16.9

personal development, and all the small decisions we can make to become the best possible versions

0:22.2

of ourselves.

0:23.2

I'm your host, Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia.

0:29.9

For more information or to find a therapist in your area, visit our website at therapyforblackgirls.com.

0:38.5

While I hope you love listening to and learning from the podcast, it is not meant to be a substitute

0:45.1

for a relationship with a licensed mental health professional.

0:48.6

Hey y'all, thanks so much for joining me for session 231 of the Therapy for Black Girls

1:00.4

Podcast.

1:01.4

We'll get into the episode right after word from our sponsors.

1:11.8

What is to take to transform a company's mission into a movement?

1:15.4

I say it comes down to two things, math and magic.

1:19.0

I'm Bob Pittman, chairman and CEO of I Heart Media.

1:22.0

On my podcast, math and magic, I sit down with the visionaries on the frontiers of marketing

1:27.5

to hear how they views data and creativity to bring big ideas to life.

1:32.9

We'll hear from business leaders like Tony Coles, president of Black Information Network.

1:38.5

We're sourcing stories that mainstream newsrooms would never tell only because they lack

1:45.2

the diversity to bring some of these stories to light.

1:49.1

Listen to math and magic on our very own free I Heart Radio app, Apple Podcast, or wherever

1:54.5

you get your podcast.

1:55.7

This is Tesla Figaro, host the Straight Shot No Chaser on the Blacky Fake Podcast Network

2:01.6

on our hard radio.

...

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