Welcome to the Therapy for Black Girls Podcast, where we discuss all things mental health,

personal development, and all the small decisions we can make to become the best possible

versions of ourselves.

I'm your host, Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia.

To get more information and resources, visit the website at therapyforblackgirls.com

And while I hope you love listening to and learning from the podcast, it is not meant

to be a substitute for a relationship with a licensed mental health professional.

Hey y'all, thanks so much for joining me for session 22 of the Therapy for Black Girls Podcast.

So before we get started today, I do want to send my thoughts and prayers to all of our

listeners in the Houston area, or listeners who have friends and family who've been impacted

by this storm.

This definitely has been a significant and very tragic storm.

And so I'm definitely thinking about you all and wanting to offer some ways that we

can help.

So if you will pay attention to the show notes, you can find those at therapyforblackgirls.com

slash session 22.

I've included different Houston agencies where you can donate money or goods so that we can help

those who have been impacted by this storm.

So today, I want to discuss dealing with their imposter syndrome.

And this has been a widely requested topic to be discussed because I think for successful black

women and high achieving black women, this often comes up.

And so I wanted to talk a little bit about what it is and some strategies for dealing with it.

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