Session 217: What Influences How We See Ourselves & Others?
Therapy for Black Girls
iHeartPodcasts and Joy Harden Bradford, Ph.D.
4.8 • 5.7K Ratings
🗓️ 21 July 2021
⏱️ 43 minutes
🧾️ Download transcript
Summary
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
In Session 60 of the podcast, Dr. Donna Oriowo, joined us to discuss colorism ,texturism, and how we could begin to dismantle these things in our lives and in our relationships. As a follow up to that conversation and to broaden it, today we're joined by Dr. Yaba Blay. Dr. Blay and I further discussed the system of white supremacy, skin color politics, and the role of the media in shaping our ideas about who we are.
Resources
Visit our Amazon Store for all the books mentioned on the podcast!
Where to Find Dr. Blay
https://pretty-period.tumblr.com/
Twitter: @YabaBlay
IG: @YabaBlay
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Our Production Team
Executive Producers: Dennison Bradford & Yves Jeffcoat
Producer: Cindy Okereke
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Transcript
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| 0:00.0 | Welcome to the Therapy for Black Girls Podcast, a weekly conversation about mental health, |
| 0:16.9 | personal development, and all the small decisions we can make to become the best possible versions |
| 0:22.2 | of ourselves. |
| 0:23.2 | I'm your host, Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia. |
| 0:29.9 | For more information or to find a therapist in your area, visit our website at therapyforblackgirls.com. |
| 0:38.6 | While I hope you love listening to and learning from the podcast, it is not meant to be a substitute |
| 0:45.1 | for a relationship with a licensed mental health professional. |
| 0:48.9 | Hey y'all! |
| 0:56.9 | Thanks so much for joining me for a session 217 of the Therapy for Black Girls Podcast. |
| 1:01.6 | We'll get into the episode right after a word from our sponsors. |
| 1:12.7 | I'm Dr. Laurie Santos, host of the Happiness Lab podcast. |
| 1:16.3 | The show that presents the latest science-based strategies to help us live happier, more joyful |
| 1:20.9 | lives. |
| 1:21.9 | In the next season of the Happiness Lab, we'll explore how to make friends, happier |
| 1:26.2 | parenting strategies, and why drinking the world's hottest hot sauce can be fun. |
| 1:31.3 | Oh my god! |
| 1:33.2 | Listen to the Happiness Lab. |
| 1:35.5 | On the I Heart Radio app, Apple Podcasts or wherever you get your podcasts. |
| 1:42.8 | This is Tesla Figaro, host of Straight Shot No Chaser on the Blacky Fake Podcast Network |
| 1:46.6 | on our heart radio. |
| 1:47.6 | All my podcasts will cover a number of topics, politics, black lifestyle, racial justice, |
| 1:51.8 | and food for the soul to inspire you. |
... |
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