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apply. Now let's get into the show.

Welcome to the Therapy for Black Girls Podcast, a weekly conversation about mental health,

personal development and all the small decisions we can make to become the best possible versions

of ourselves. I'm your host, Dr. Joy Harden Bradford, a licensed psychologist in Atlanta,

Georgia. For more information or to find a therapist in your area, visit our website

at therapyforblackgirls.com. While I hope you love listening to and learning from the

podcast, it is not meant to be a substitute for a relationship with a licensed mental health

...