Welcome to the Therapy for Black Girls Podcast, where we discuss all things mental health,

personal development, and all the small decisions we can make to become the best possible

versions of ourselves.

I'm your host, Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia.

To get more information and resources, visit the website at therapyforblackgirls.com

And while I hope you love listening to and learning from the podcast, it is not meant

to be a substitute for a relationship with a licensed mental health professional.

Hey y'all, welcome back for session 15 of the Therapy for Black Girls Podcast.

So today I have a great episode for you all about healthy relationships and effective

communication with a special guest therapist.

But before I do that, I want to let you know that I have opened a private Facebook community

for the listeners of the show.

So if you want to get together and chat with other women who listen to the show and really

take the lessons that you're learning from the episodes to the next level, head on over

to therapyforblackgirls.com, backslash tribe, where you can get an invitation to join the

therapy for Black Girls Thrive Tribe.

So that group will be a place where we can discuss the highlights of the episodes, as

well as any issues that come up for you related to the episodes to provide some support

for each other and some accountability.

So again, head on over to therapyforblackgirls.com, backslash tribe.

So today I am joined by Keandra Jackson.

She is the visionary of KW Couples Therapy and the co-founder of KW Essential Services

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