This is a passenger announcement. You can now book your train on Uber and get 10% back in credits to spend on Uber eats.

So you can order your own fries instead of eating everyone else's.

Trains, now on Uber. T's and C's apply. Check the Uber app.

A year ago I had to sleep wherever I could. I thought well I'll be out here on Christmas Day.

Thousands in the UK are facing homelessness this Christmas.

At crisis I was safe. I had someone in my corner. My first day at

crisis was my last day on the streets. Give £29.73 now to help provide urgent care, housing advice and long-term support.

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Search crisis Christmas appeal. Hello everybody welcome to this really upbeat episode of Flats and Shanks. It's going to be

upbeat mate because we've had a couple of

downers.

Make, you're so right, and I add a word with myself.

When I text you a minute ago, we can start in a minute if you want, I'm a bit early and you said,

give me 10 minutes. I had a word with myself and said, don't be so downbeat and grumpy on this pod because

it, you're gonna start giving the wrong impression of yourself slash showing who you really are.

Some person tweeted me to say, I can't remember who it was and I don't know if I'll be able to find it in time while I'm talking now but he said

listening to you makes his own life feel better.

So in a way you're motivating people.

I'll tell you what.

I was just think that with Mark Regan.

If you had a little chat with Mark Regan,

you know, he might annoy you a little bit,

...