Hi everyone, this is a flat shank's podcast. Are you eating? Are you eating? I just heard you go.

No, I'm getting the I'll work funny. You should ask Tom boy. I'm in bed. It's midday,

but there's a bit of work going on in other bits of the house. I'm in bed.

I'm just getting that's not me with another day. I'm just getting in. All right, I just get in the

remnants of a couple of dark chocolate rice crackers, rice cakes out of my teeth, but I also went to

the hygienist this morning for a long overdue hygienist appointment and a holy gemoli. It was

painful. It's my worst ever trip to a dental facility. Did they take the yellow jackets off your teeth?

Yeah, it's your teeth cold. Why they wear yellow jackets, fella? Why have you got a yellow

and visor lining, mate? Yeah, so it was like it was pretty brutal and she said, what toothbrush

have you got? And I said, well, funny. You should ask, my lady, Bernice. I cleaned my barbecue

with the same one. Yeah, I've got a top range Philips, sunny care for a few months. It's all black.

It's matte black. It's pretty cool. It's like a gangster's car in your toothbrush.

Got that. She said, you're pressing it too hard. It's got a warning on it and it tells you you're

pressing it too hard and you're not listening to it. You're pressing it too hard. And also you're

moving it around too quick. Let's brush through the work. I'll put it up my mouth and you're

brushing too hard. Don't go side to side. Don't go up and down. Just gentle round motion at the

toothbrush through the work. Don't push too hard. So a little top tip. She got two years to

hold. You've learned how to brush your teeth. Oh no, she said get your centre-dine toothpaste.

How do you wipe your bum, mate? I don't. They've got a little bounce. They've got short arms and I

got a little tailoring. Someone comes in. And she, a little top tip. She said if you got a good idea

before you get a bed, if you got a centre-dine or a sensitive toothpaste, whatever it is, get a bit

on your finger and just rub it on your teeth and where your teeth meet your gum, just rub it on

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