Serena Poon

Danica Patrick Pretty Intense Podcast

Jennifer Cawley

Danica Patrick, Religion & Spirituality, Society & Culture, Spirituality, Health & Fitness, Pretty Intense

4.6 • 995 Ratings

🗓️ 15 July 2021

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Our guest today is Celebrity Chef, Nutritionist and Reiki Master Serena Poon. We love talking about nutrition and about spirituality on The Pretty Intense Podcast. Today we are combining both topics. We talk to Serena Poon about the process of blessing our food. The positive physical effects being grateful for every mouth full can have on our physical body. It is not just about eating the right thing. It is about loving that food, cooking with gratitude, loving the process. Serena Poon has such a unique way of looking at nutrition. This is why she has clients of the biggest names in Hollywood. Her guidance can prepare any talent to look their best for the big screen, and to be mentally ready for the huge challenge of a major role. I hope you enjoy learning from Selena Poon, as she shares with us her own struggles in life that lead her to become an expert on being healthy, both mentally and physically.

Transcript

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0:00.0	Today's podcast is brought to you by my number one choice in tires, Pirelli.
0:05.0	And since I used to be a race car driver, I know a thing or two about tires.
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0:16.0	Pirelli recently added the new Scorpion All Season Plus 3 to its American Range.
0:21.6	Develop to go the distance, it comes with a 70,000 mile treadware warranty.
0:26.5	Choose more mileage, more comfort, more control with the new Scorpion all season plus three.
0:33.0	Ask your local dealer for a tune up.
0:35.0	Trust me, I'm a driver.
0:37.0	Have you had stuff uncovered
0:40.0	emotionally in your emotional body?
0:42.0	Oh, absolutely.
0:43.2	And I've actually worked with clients to do that as well.
0:46.5	I mean, that was something that I'd learned
0:49.1	because we have such an emotional connection with food,
0:52.4	habits, you know, or like things that they can't seem to really kick, right?
0:58.0	Really comes from an emotional connection.
1:01.0	Sometimes it's, as you said said it can be like from your ancestral
1:04.2	lineage you know it could be something that had happened in your soul's journey from
1:08.7	maybe even another a past life but then I'm doing the healing work to connect because that
1:14.8	sugar craving that you may have is nothing to do with your physical body has
1:19.7	absolutely something that happened when you were like five or six or seven that maybe carried on from like what happened with your mom and once we figure that out
1:29.3	Then it's no longer an issue. We've done that many times. This podcast exists because I love
	...

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