meta_pixel
Tapesearch Logo
Log in
Real Pod

Serena Kerrigan on Her Confidence Evolution, Shifting Her Online Identity & Claiming What She Wants

Real Pod

Dear Media

Health & Fitness, So Much To Say, Athlete, Taylor Swift, Perfectionist, Eating Disorder, Friendship, Self Help, Self-improvement, Self Care, Athletes, Mental Health, Overcoming Eating Disorders, Body Neutrality, Sports, Education, Body Image, Recovery, Perfectionism, Real Talk

4.83.4K Ratings

🗓️ 29 May 2024

⏱️ 50 minutes

🧾️ Download transcript

Summary

Victoria catches up with the queen of confidence, Serena Kerrigan, the Latina content creator, media personality, and CEO of Let's Fucking Date (LFD), in this episode! Named to Forbes 30 Under 30 for Social Media in 2024, Serena has made a name for herself as a marketing expert, confidence coach, and dating guru. In this inspiring and uplifting girl chat, Serena reflects on her career journey since 2019—from quitting her journalism job to pitching her card games to Bad Bunny (while sick!), and shifting how she shows up online. She opens up about battling insecurities, handling online hate, embracing feminine energy in dating, and finding fulfillment in writing a movie. Victoria and Serena dive into some thought-provoking questions from Serena’s card game, leading to deeply meaningful reflections and light musings on their latest influencer purchases. Tune in for real, relatable advice on confidence, career moves, and ambition!


Listen to our last conversation: Serena Kerrigan - Confidence, Therapy, & Not Caring What People Think

Shop: letsfuckingdate.com

Follow Serena on Instagram: @serenakerrigan and TikTok: @serenakerrigan


Sponsors:

Prose: Get 50% off your first subscription order at PROSE.com/realpod

AG1: www.drinkag1.com/realpod

Quince: Go to Quince.com/realpod for free shipping on your order and 365-day returns.

Bon Charge: Go to boncharge.com and use code REALPOD to save 15%!

Maybelline: If you, or someone you know is experiencing anxiety or depression, Maybelline New York is funding free, confidential support: Text TOGETHER to 741741or visit Maybelline.com/bravetogether to learn more.

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a dear media production.

0:04.0

What's up everyone? I'm Sheena Shay. You may know me from nine seasons of Bravo's

0:09.6

Vanderbilt pools, but I'm here to tell you about my podcast called Shenanigans.

0:14.1

We talk about everything from reality TV, pop culture, relationships, parenting, and invite you to

0:19.8

join the conversations with Q&A sessions where nothing is off the table.

0:24.7

There's so much more I want to share with you.

0:26.7

Thanks for listening and make sure to subscribe to shenanigans to stay up to date with new episodes

0:30.8

every Friday.

0:36.0

Welcome to Real Podcast. It's your host Victoria Garrick Brown and this is the podcast

0:40.0

where we hold nothing back.

0:42.0

Oh, so we're getting deep, huh?

0:44.3

I really cried for 12 days straight.

0:46.7

Why do I want to be perfect?

0:48.0

There's nothing in my life that is perfect.

0:50.1

Every week, I'll bring you honest, unfiltered, and eye-opening conversations to help uncover the real in all of us.

0:57.0

I crave the type of content that you're talking about.

0:59.0

I actually felt insecure.

1:01.0

Oh my God, I'm not going to cry.

1:02.0

Let me just unload everything.

1:04.0

New episodes every Wednesday.

1:07.0

Leave those filters at the door because it's time to get real.

1:11.0

Hello everybody. get real.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Dear Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dear Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.