September 8th, 2017 Oddcast!
Brant & Sherri Oddcast
Brant Hansen
4.9 • 2K Ratings
🗓️ 11 September 2017
⏱️ 20 minutes
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Summary
Transcript
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| 0:00.0 | The Branton Sherryodcast. |
| 0:05.7 | To find out more about the radio show or Brandt's book, Unoffendable, go to brant Hanson.com. |
| 0:13.1 | Not sure what your morning routine is like and what you're up and doing in the morning, but this guy on LinkedIn. |
| 0:20.4 | Somebody shared this with me. |
| 0:21.6 | I'm like, well, that's really impressive. |
| 0:22.6 | Just like, here's my morning routine. |
| 0:23.9 | Oh, is this what you tweet it? |
| 0:25.0 | Yeah. |
| 0:25.3 | Yeah. |
| 0:26.6 | It's ambitious. |
| 0:28.0 | 5.30, wake up, get dressed, walk to the gym. |
| 0:31.1 | 5.45, get to the gym. |
| 0:33.0 | Wow, that's quick. |
| 0:35.2 | Walking. |
| 0:35.6 | Wake up, get dressed walk there 15 minutes |
| 0:38.9 | walk home from gym at 645 7 a.m. take a very hot shower |
| 0:42.5 | switch it to the coldest temperature halfway through |
| 0:44.7 | for 30 seconds |
| 0:45.9 | 7.20 a.m. cook four egg whites and blend up in a |
| 0:48.9 | smoothie with vega protein |
| 0:50.6 | veggie protein whatever 745 rotate between |
| 0:53.7 | headspace for meditation or commit to language learning through duolingo. |
... |
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