This is the Brand and Sherry podcast, sponsored by MetaShare.

For more info about the show or about Brandt's book, Unoffendable, check out Brant Hanson.com.

Hey, thank you for listening.

My name is Brand, and producer Sherry is here, too.

If you ever want to connect with us via the phone, you can.

It's 85590 Brandt. Real simple number, they're 855- brant real simple number there 85590 b r a and t you may want to sit down for this

i have some research about sitting down and did you notice the clever way that i started yeah

well done well done that's how they do it on the news sometimes. They'll be like, you better sit down for this.

Because.

Because we've got some research.

And no one ever really thinks it's funny.

And this wasn't funny either when I did.

Well, I don't think it was funny.

It was clever.

Clever is what it was.

It'll nod like, oh.

Yeah.

Anyway, they have this study about sitting down.

I don't know how you can possibly say this.

433,000 people die each year from sitting too long.

Yeah, 433,000 people die each year from sitting too long.

How do they, how can you possibly reduce it to sitting

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