Sensitive to Sulfites?

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.7 • 1.7K Ratings

🗓️ 15 March 2020

⏱️ 4 minutes

🔗️ Recording | iTunes | RSS

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In this video, we’re going to talk about sulfite sensitivities. What is Sulfite?

Sulfite is used as a preservative. It helps increase shelf-life and decrease the growth of fungus and bacteria. However, it can give you a lot of reactions. One of the problems with sulfites is that unless you’re in America or Australia, they’re not going to be on labels.

Sulfite Sensitivity Symptoms:

• Hives

• Itching

• Headaches

• Stomach pain

• Trouble sleeping

• Flushing (redness in the face)

• Dizziness

Types of Sulfites:

• K Bisulphite

• K Metabisulphite

• Sodium Bisulfate

• Sodium Sulphate

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. They'll be able to help you. Call 5405.7.
0:29.0	Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. I want to talk about sulfide sensitivities. Okay, what is the sulfide
0:48.3	sensitivity? Well first let's just go to the symptoms and you can comment below if you have any of these symptoms.
0:56.0	Hives, itching, and of course this is going to be usually after you eat something,
1:02.0	headaches or migraines, stomach pain, sleeping trouble,
1:06.7	flushing like a redness or dizzy.
1:10.3	Now one of the problems in sulfites is that unless you're in America or Australia, it's not going to be on the label.
1:18.0	And I listed these in the description so you can check them out, but I want to show you the foods that are high in sulfides.
1:26.5	Can fruit, can vegetables, can soups, dried fruit especially, vegetable juices, which is in a can, jams, jelly, cereal, cornstarch, tomato paste,
1:40.4	ketchup, pickles, lime concentrate, vinegar, and of course wine.
1:46.0	Maybe when you think of softates you automatically just think of wine, but it's actually
1:50.1	in a lot of other foods. You may have heard the dry fruit, but it's in a lot of other foods. You may have heard the dry fruit, but it's in a lot of other foods, and it's used as a preservative.
1:58.0	Okay. It helps to increase the shelf life. It decreases the growth of fungus and bacteria.
2:06.0	The problem is it can give you a lot of reactions.
2:08.0	Now, certain wines that have higher amounts of sulfite, especially in the US, not as much in Europe, can make you feel
2:15.2	like you get a headache, but in your associating that with the alcohol, but it's actually the
2:19.2	sulfites. So I just wanted to create this video to increase your awareness on this preservative, which isn't quite a few foods,
2:26.0	but of course if you're on a kido, you don't have to worry about this because you're not going to be doing this, you're not going to be doing this,
2:32.0	you're not going to be doing this, you're not going to be doing this or this or this.
2:35.0	Maybe this, but maybe not.
	...

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