Seneca's 8 Tips For Mastering Yourself
The Daily Stoic
Daily Stoic | Backyard Ventures
4.5 • 5.3K Ratings
🗓️ 27 February 2022
⏱️ 10 minutes
🧾️ Download transcript
Summary
Seneca was a power broker, a playwright, and a Stoic philosopher. These 8 lessons will teach you to become a better master of yourself, just like Seneca was striving to do.
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Transcript
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| 0:07.0 | Let's say you love sports, but are also, you know, a busy person. |
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| 0:40.0 | Clock in and listen to This Job is History on Amazon music or wherever you get your podcasts. |
| 0:49.3 | Welcome to the weekend edition of the Daily Stood. |
| 0:52.8 | Each weekday we bring you a meditation inspired by the ancient Stoics, something to help you |
| 0:58.3 | live up to those four Stoic virtues of courage, justice, temperance and wisdom. |
| 1:04.2 | And then here on the weekend, we take a deeper dive into those same topics. |
| 1:09.1 | We interview Stoic philosophers. |
| 1:11.8 | We explore at length how these Stoic ideas can be applied to our actual lives and the |
| 1:19.2 | challenging issues of our time. |
| 1:21.6 | Here on the weekend when you have a little bit more space when things have slowed down, |
| 1:27.0 | be sure to take some time to think, to go for a walk, to sit with your journal and most |
| 1:32.8 | importantly to prepare for what the week ahead may bring. |
| 1:37.8 | I've talked about this many many times but Seneca remains ever fascinating to me. |
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