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The Daily Stoic

Seneca on Pleasure and Joy

The Daily Stoic

Daily Stoic | Backyard Ventures

Education, Daily Stoic, Stoic, Ryan Holiday, Self-improvement, 694393, Stoic Philosophy, Business, Society & Culture, Stoicism, Philosophy

4.55.3K Ratings

🗓️ 2 January 2022

⏱️ 19 minutes

🧾️ Download transcript

Summary

Today’s episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss’ Audio. In this letter Seneca writes about his wish to know why is it that we keep doing things that are not good for us, even when we ought to know better, he contrasts transitory pleasures with a more mature and lasting joy, and he lists a number of “preferred indifferents,” meaning things that can reasonably be pursued, but that do not make us better human beings. Go to tim.blog/seneca to get the PDF for free.

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Transcript

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0:16.4

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0:20.7

Go to the lead starting five on Amazon music or wherever you get your podcast.

0:30.3

Welcome to the weekend edition of the Daily Stoic.

0:33.8

Each weekday we bring you a meditation inspired by the ancient Stoics, something to help you

0:39.2

live up to those four Stoic virtues of courage, justice, temperance and wisdom.

0:45.2

And then here on the weekend, we take a deeper dive into those same topics.

0:50.0

We interview Stoic philosophers.

0:52.7

We explore at length how these Stoic ideas can be applied to our actual lives and the

1:00.1

challenging issues of our time.

1:02.6

Here on the weekend, when you have a little bit more space when things have slowed down,

1:07.9

be sure to take some time to think, to go for a walk, to sit with your journal and most

1:13.7

importantly to prepare for what the week ahead may bring.

1:17.6

Hey, it's Ryan.

1:20.3

Welcome to another Sunday episode of the Daily Stoic podcast.

1:25.5

We are going to sit down and spend some time with Santa.

1:29.0

Today, this is an excerpt from Tim Ferris's wonderful, the Dow of Santa.

1:35.1

His audiobook of Santa.

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