Seneca on Pleasure and Joy
The Daily Stoic
Daily Stoic | Backyard Ventures
4.5 • 5.3K Ratings
🗓️ 2 January 2022
⏱️ 19 minutes
🧾️ Download transcript
Summary
Today’s episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss’ Audio. In this letter Seneca writes about his wish to know why is it that we keep doing things that are not good for us, even when we ought to know better, he contrasts transitory pleasures with a more mature and lasting joy, and he lists a number of “preferred indifferents,” meaning things that can reasonably be pursued, but that do not make us better human beings. Go to tim.blog/seneca to get the PDF for free.
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Transcript
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| 0:30.3 | Welcome to the weekend edition of the Daily Stoic. |
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