"Selfish Care" with Forever35’s Kate Spencer and Doree Shafrir
Directionally Challenged
Kayla Ewell
4.9 • 4.3K Ratings
🗓️ 24 January 2022
⏱️ 48 minutes
🧾️ Download transcript
Summary
Candice is joined by the hosts of the podcast Forever35 to discuss the pressure to look young even when we’re not and how self care has evolved within not just pop culture but our personal lives.
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Transcript
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| 0:00.0 | D-E-S-L-J. |
| 0:02.0 | D-E-S-L-J. |
| 0:04.0 | D-E-S-L-J. |
| 0:06.0 | Hey guys, this is Candice King, and you are listening to Directionally Challenge. |
| 0:14.1 | We really thought we would have it all figured out by the time we were in our 30s, but surprise! |
| 0:19.1 | Me nor Kayla Yule, we do not. |
| 0:21.6 | We do not. |
| 0:22.6 | Um, that's right, you're just hearing me today. |
| 0:24.8 | Kayla is traveling. |
| 0:27.2 | She is here in podcasting spirit, but luckily we have a great episode for you guys today. |
| 0:34.4 | Today I'm sitting down with podcasters of Forever 35, Kate and Dory. |
| 0:40.5 | Kate and Dory are two friends who love to text each other about serums on their podcast |
| 0:45.3 | Forever 35. |
| 0:47.2 | They talk about sheet masks, exercise, nutrition, meditation, anxiety, stress, Kate's favorite |
| 0:52.2 | jug storm mascara, and Dory's addiction to restorative yoga, and so much more. |
| 0:57.8 | Kate and Dory are both published authors. |
| 0:59.8 | I'm so excited. |
| 1:01.5 | I'm a listener of their podcast. |
| 1:03.5 | They are fantastic. |
| 1:04.5 | We have a great conversation for you guys. |
| 1:07.2 | Uh, I just happen to be turning 35 in 2022, so could not be a better time to be sitting |
| 1:13.6 | down with Kate and Dory of the Forever 35 podcast right after this break. |
... |
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