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Mind Love™ • Consciousness, Spirituality, and Science for Awakening

Self-Worth and Owning Your Shit with Tracy Litt • 089

Mind Love™ • Consciousness, Spirituality, and Science for Awakening

Melissa Monte | Conscious Coach

Mindfulness, Inspirational, Personal Growth, Spirituality, Health & Fitness, Consciousness, Religion & Spirituality, Spiritual Growth, Awakening, Mental Health

4.9906 Ratings

🗓️ 30 July 2019

⏱️ 58 minutes

🧾️ Download transcript

Summary

Your life and what you do with it, is directly impacted by how worthy you feel. If you don’t feel like you deserve something, chances are you won’t have it.

Why? You won’t take action or you won’t create the energy needed to attract the outcome.

How worthy you feel will affect your ability to see things, even challenges as things that happen for you instead of to you.

So it’s really important we get a handle on this.

But how? It’s not like we just chose to not feel worthy. Our self-worth is usually a reflection of a whole lot of past experiences, what other people have said to us, other people dripping their personal crap onto us, and evidence we’ve collected throughout our lives.

Today we’re talking to Tracy Litt, a certified mindset coach and transformation therapist and author of the book Worthy Human. I loved this interview because she calls you on your bullshit. She’s fun and direct and cuts right to the heart of what’s real and true.

Today we will learn:

  • How to own your shit through a total subconscious audit
  • How to handle it when you’re affected by other people’s shit
  • How to change your experience by tuning into higher parts of yourself and others


Show Notes: mindlove.com/089


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Transcript

Click on a timestamp to play from that location

0:00.0

George is a new electric car.

0:03.6

You look happy George.

0:05.2

I am very happy.

0:06.8

George wasn't sure about going electric.

0:08.8

He was worried about running out of power on the motorway.

0:11.3

But now he has Admiral Car Insurance which can come with

0:14.5

out-of-charge EV recovery should the worst. See what you did there?

0:19.5

And back at full power! Get quality car insurance from Admiral that can also cover your

0:24.2

EV. Admiral insurance always looking out for you. Tees and see supply check

0:28.8

Admiral.com for details.

0:30.3

Welcome to Mind Love, episode 89.

0:33.0

Today's episode is all about finding your worthiness by taking radical personal responsibility.

0:39.0

How many hours of the day do you spend feeling like shit?

0:44.5

How many hours of the day do you spend in low-level

0:47.8

disempowering states of being?

0:49.9

Right?

0:50.9

Versus, how many hours of the day do you spend in high self empowering states of being

0:55.3

if we focus on how we feel which to me is interchangeable with our energy right then

1:02.1

everything else just works itself out. I firmly believe that. We focus on our

1:07.7

feelings, we focus on our energetic state of being. Everything else is so much more fluid.

1:13.4

Turn up your frequency with mind love.

1:19.2

Bight-sized brain hacks for seekers, dreamers, and doers.

...

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