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Enneagram & Coffee

Self-Support by Enneagram Type

Enneagram & Coffee

Cloud10

Self-improvement, Society & Culture, Relationships, Business, Education, Entrepreneurship

4.61.1K Ratings

🗓️ 19 March 2024

⏱️ 22 minutes

🧾️ Download transcript

Summary

In this episode, Sarajane shares things that each enneagram type may want to try as we all do the work of self support. She gives permission to use the good, reflect on the high side of the lines, and not feel shame when slipping into patterns while trying to navigate this season of life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This episode is brought to you by

0:02.0

by Lanova Yoga. Inspiration is all around us,

0:06.0

and with the Lanova Yoga laptop,

0:08.0

you'll be ready when it strikes.

0:10.0

The Lanova Yoga series is designed to create, edit, draw, render and more.

0:15.3

Powering your passion and supercharging your creativity.

0:18.7

Discover more at Curries or see Lanova. Lanova.

0:23.0

Engineer to do it all.

0:24.0

That's a laptop evolved with Intel Evo Platform.

0:27.0

I am Sarah Jane Case

0:31.0

and this is Eniagram and Coffee.

0:34.0

Hello and welcome to Eniagram and Coffee the podcast. I'm your host

0:44.4

Sarah Jane Case and I am so happy to have coffee with you today. Today we are

0:51.1

talking self-care tips for your inagram type.

0:55.0

Just a few things you may want to try as we do the work of self-support this season.

1:00.8

Now let's dive into some self-support tips. The first thing I want to talk about is a

1:05.4

throwback to our shoulds episode, the permission to release the

1:09.8

expectation that you be your anyagram type right now.

1:14.1

Our meagram type is what we feel like we have to be

1:17.2

in order to be loved, accepted, successful.

1:20.7

This is an opportunity to see that you can be all of those things without putting on your personality as a tool for getting what you want.

1:28.0

In addition, I want us to feel comfortable releasing the should that we can't be our anyagram type right now.

...

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