4.6 • 1.1K Ratings
🗓️ 19 March 2024
⏱️ 22 minutes
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0:00.0 | This episode is brought to you by |
0:02.0 | by Lanova Yoga. Inspiration is all around us, |
0:06.0 | and with the Lanova Yoga laptop, |
0:08.0 | you'll be ready when it strikes. |
0:10.0 | The Lanova Yoga series is designed to create, edit, draw, render and more. |
0:15.3 | Powering your passion and supercharging your creativity. |
0:18.7 | Discover more at Curries or see Lanova. Lanova. |
0:23.0 | Engineer to do it all. |
0:24.0 | That's a laptop evolved with Intel Evo Platform. |
0:27.0 | I am Sarah Jane Case |
0:31.0 | and this is Eniagram and Coffee. |
0:34.0 | Hello and welcome to Eniagram and Coffee the podcast. I'm your host |
0:44.4 | Sarah Jane Case and I am so happy to have coffee with you today. Today we are |
0:51.1 | talking self-care tips for your inagram type. |
0:55.0 | Just a few things you may want to try as we do the work of self-support this season. |
1:00.8 | Now let's dive into some self-support tips. The first thing I want to talk about is a |
1:05.4 | throwback to our shoulds episode, the permission to release the |
1:09.8 | expectation that you be your anyagram type right now. |
1:14.1 | Our meagram type is what we feel like we have to be |
1:17.2 | in order to be loved, accepted, successful. |
1:20.7 | This is an opportunity to see that you can be all of those things without putting on your personality as a tool for getting what you want. |
1:28.0 | In addition, I want us to feel comfortable releasing the should that we can't be our anyagram type right now. |
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