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anything goes with emma chamberlain

self-sabotage, a talk with emma

anything goes with emma chamberlain

emma chamberlain

Education, Self-improvement, Society & Culture, Personal Journals

4.869.1K Ratings

🗓️ 26 September 2024

⏱️ 54 minutes

🧾️ Download transcript

Summary

recently, i've been struggling with the urge to self-sabotage - to mess everything up. the causes of this self-destructive mindset can vary. sometimes i can fall into it by accident and this can lead to self-destructive behavior. however, over time i’ve worked hard to manage my urges to self-sabotage. and so today i want to share how i personally handle these phases of my life when i'm feeling the pull to self-sabotage. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Recently, I've been really struggling with the urge to self-sabotage.

0:07.0

Like I just want to fuck everything up, and it's so irritating because when it comes to self-sabbatage it's not like we do this on

0:16.8

purpose I mean why would we want to self-sabbatage on purpose it's something

0:21.8

that almost happens subconsciously, like at least for me, I can fall

0:25.9

into a negative mindset or I don't even want to say negative mindset.

0:32.4

How do I want to put this? I can fall into a

0:35.0

self-destructive mindset on accident, you know, the causes for the

0:40.3

self-destructive mindset vary, but at times I can fall into a self-destructive mindset vary but at times I can fall into a self-destructive

0:45.0

mindset on accident and then it leads me to to self-destructive behavior and none of it is conscious, none of it is an active choice.

0:59.9

It's all sort of happening subconsciously and that's what makes it so complicated. I don't think any of us

1:07.3

purposely self-sabbatage, right? I mean, I think when all of us actively think about it, we all want to succeed.

1:15.0

Why the fuck would we want to self-sabotage?

1:17.5

We all want to succeed.

1:19.5

Does anyone want to fail?

1:20.9

No.

1:21.9

You know, I mean, ideally, should we be okay with failure and

1:24.6

understand that it's, you know, a part of ultimately succeeding one day? Of course,

1:29.2

sure. However, do we all want to succeed as soon as possible? Of course we do. So again, it's like, that's what's so complicated about the urge to self-sabatage. It's subconscious. None of us consciously want to

1:48.4

fuck ourselves over. It doesn't make any sense. And recently I've fallen into a bit of a self-destructive mindset. I've sort of had this

1:57.5

craving for self-sabbatage. And thus far I have been able to fight it off, right? Like, I actually don't think I've executed on any of my

2:10.3

destructive desires, but I've been very tempted to recently.

2:15.0

And it sort of, I don't know, just got me thinking about it.

...

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