Self-reflective Practice, Personal Healing, and Social Change with Dr. Bianka Hardin
Transforming Trauma
Brad Kammer
4.6 • 140 Ratings
🗓️ 19 February 2020
⏱️ 43 minutes
🧾️ Download transcript
Summary
"NARM really helped me through all of these protective strategies I had that were getting in the way of me showing up the way I authentically wanted to show up. So, I found something that has been personally transformative. And, whenever I do that, I want to tell everyone about it! I've seen my friends and peers go through NARM and really transform how they're showing up in the world. It's just really life-changing." ~Bianka Hardin, PsyD
Our host Sarah is joined by Psychologist, Professor and NARM Therapist Dr. Bianka Hardin, to discuss the NeuroAffective Relational Model® (NARM®) and its role in professional development for helping professionals, including its central focus on the therapist's own personal development, as a tool for impacting personal healing and social change.
Bianka was already an accomplished trauma therapist and professor working in Chicago, had completed many previous therapy trainings, and had been a leader in the trauma-informed movement for years when she was introduced to NARM. She recalls the moment in her NARM training when she went all in -- using her own life as case study.
Although originally drawn to NARM's "bottom-up" and "top-down" methodology, and its blending of somatic mindfulness with mindful awareness, it was the experiential practice that helped her feel the power of this work and that differentiated NARM from other approaches she had studied.
Bianka credits NARM for promoting an environment where a person's protective strategies are honored, not forcibly eradicated.
Sarah and Bianka share the relief at finding a healing modality that provides less pressure for both the therapist and client, and a vehicle for embodying a sense of adult agency, a feeling of truly "growing up".
NARM prepares therapists to bring this impactful work to their clients by giving them a learning experience to learn from the inside-out. Bianka wouldn't have it any other way: "You can't have joy if you're not able to tolerate the experience of your own pain."
Bianka and Sarah reflect on the gift they're able to give to their clients in supporting their capacity to discover what they most want for themselves in their lives and to be able to more deeply connect to themselves and others.
Bianka credits NARM with her growth as a therapist, teacher, mother, wife, friend and an individual. She is thrilled to be an ambassador for this cutting-edge model, in a field of complex trauma still in its infancy, and she's honored and optimistic about sharing it with the world.
CONTACT BIANKA
Bianka Hardin - Centered Therapy Chicago
RESOURCES DISCUSSED
Trauma & Recovery: The Aftermath Of Violence - Judith Herman
The Body Keeps The Score: Brain Mind & Body In The Healing Of Trauma - Bessel Van Der Kolk
NARM Training Institute
***
The NARM Training Institute provides tools for transforming complex trauma through: in-person and online trainings for mental health care professionals; in-person and online workshops on complex trauma and how it interplays with areas like addiction, parenting, and cultural trauma; an online self-paced learning program, the NARM Inner Circle; and other trauma-informed learning resources.
For the full show notes including references, podcast episodes mentioned, and a quick glossary of terms, visit us at http://www.narmtraining.com/transformingtrauma
***
We want to connect with you!
Instagram @thenarmtraininginstitute
Sign up for a free preview of The NARM Inner Circle Online Membership Program: http://www.narmtraining.com/freetrial
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hi, welcome to Transforming Trauma Podcast, a complex trauma podcast through the NARM Training Institute. |
| 0:12.2 | My name is Sarah Bueno, and I am a psychotherapist here in Chicago and currently in NARM |
| 0:17.8 | students. |
| 0:19.1 | And I am so excited to share this podcast with you all. |
| 0:24.6 | Transforming Trauma is presented by the NARM Training Institute. |
| 0:27.6 | The Institute offers NARM practitioner trainings for mental health professionals |
| 0:31.6 | who are looking for advanced training in complex post-traumatic stress disorder. |
| 0:35.6 | The neuro-effective relational model is a cutting-edge, |
| 0:38.7 | innovative approach for resolving C-PTSD, addressing attachment, developmental, relational, |
| 0:44.6 | and intergenerational trauma. Today's guest is a dear friend of mine who is also a therapist |
| 0:52.3 | in Chicago, Dr. Bianca Harden. |
| 0:55.0 | She is a somatic experiencing practitioner, a NARM therapist, licensed clinical psychologist, |
| 1:01.0 | professor at the Chicago School of Professional Psychology, and the owner of Centred Therapy |
| 1:06.0 | Chicago LLC. |
| 1:07.0 | Bianca has been a trauma therapist for over 20 years and teaches graduate trauma courses |
| 1:11.6 | and is a training assistant for NARM and SE. |
| 1:14.6 | Bianca founded CTC in 2014 with the mission to help children, adolescents, and adults improve their mental health and quality of life. |
| 1:22.6 | She provides therapy, supervision, and consultation services, and presents in the community on issues related to parenting, child abuse prevention, self-care, mindfulness, trauma-informed care, trauma stewardship, and cultural issues. So I hope you enjoy listening to this episode as much as I enjoyed this conversation with Bianca Hardin. |
| 1:42.2 | Hi, Bianca. Welcome to transforming trauma. |
| 1:45.0 | How are you? |
| 1:45.7 | I'm good. |
| 1:46.3 | How are you? |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Brad Kammer, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Brad Kammer and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

