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Overcomfort Podcast with Jenicka Lopez

Self Love

Overcomfort Podcast with Jenicka Lopez

My Cultura and iHeartPodcasts

Society & Culture, Personal Journals

2.41.4K Ratings

🗓️ 16 February 2023

⏱️ 31 minutes

🧾️ Download transcript

Summary

On this episode of the Overcomfort Podcast with Jenicka Lopez, I answer your questions on self love and share my personal journey of growth and give advice on how to truly love yourself.

Get your own My 3 Things Gratitude Journal at https://overcomfort.com/products/gratitude-journal

Follow Jenicka on IG @jenicka_lopez and on TikTok @jenickalopez

Don't forget to subscribe to Overcomfort Podcast with Jenicka Lopez on your favorite streaming platforms to NEVER miss an episode!

See you next Thursday!

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

911, what's your emergency?

0:03.0

It's a nightmare we could never have imagined.

0:07.0

In a killer, we were still on the loose.

0:10.0

In the 1980s, we were in high school

0:12.0

losing friends, teachers, and community members.

0:15.0

We weren't safe anywhere.

0:17.0

Would we be next?

0:18.0

It was getting harder and harder to live in Mount Pine.

0:22.0

Listen to the Murder Years on the iHeart Radio app Apple Podcasts

0:26.0

or wherever you get your podcasts.

0:31.0

Does your brain keep you up at bedtime?

0:33.0

I'm Catherine Nicolai, and my podcast Nothing Much Happens

0:36.0

bedtime stories to help you sleep has helped millions of people

0:39.0

to get consistent, deep sleep.

0:41.0

My stories are family-friendly.

0:43.0

They celebrate everyday pleasures and train you over time

0:46.0

to fall asleep faster with less waking in the night.

0:49.0

Start sleeping better tonight.

0:51.0

Listen to Nothing Much Happens, bedtime stories to help you sleep

0:54.0

with Catherine Nicolai on the iHeart Radio app Apple Podcasts

0:58.0

or wherever you get your podcasts.

1:01.0

So how does a half American, half Nicaraguan party girl

...

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