What's up, Badi Bees? I'm Brianna, mom, wife, serial entrepreneur, and host of the badass basic bitch podcast. Each week, I sit down with a seemingly ordinary woman who's doing extraordinary things,

and I get to share her story with you.

So let's go.

Buckle up as we're going to get real and dive into the shit nobody talks about.

Welcome to the Batty B Club.

Beautiful. Welcome to the Batty B Club. Everything starts with thought. And so when you really understand the power of your thoughts,

that your thoughts literally everything that we see around us was once a thought in somebody's

mind. And so understanding that we have such power by how we use our thoughts and how we

choose to think and how you think is a choice. Welcome back to another episode of Badass Basic Bitch.

On today's episode we have with us, Sandra Chuma, who is a certified life, business, habits, and mindful coach.

She is the founder of Worthy and Ment in rediscovering their worth and taking confident

action to create their extraordinary life. And on today's episode, we're going to be talking

all about self-love and self-worth as the foundation for building and breaking habits. Sandra,

thank you so much for being here today. Thank you so much for having me.

I'm so excited to have this conversation. So you have one of the most interesting backgrounds,

which is why we reached out to you and wanted you on the podcast. And I would love for you to spend

a little bit of time to tell our listeners about you. So why don't you go ahead and tell us a

little bit more about you and your background? That's always, you know, considering how many

podcast interviews I've done and how I have my own podcast and interview people, that's always

the question that strikes fear in my heart. Terror is like, oh my gosh, what do I say? Where do I

begin? But thank you for asking.

I'm going to take you right to the very beginning. I promise I won't be long. I was born and raised

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