Self Love: Food is Bae (Feat: Dr. Kelli Ruglass)

Gettin' Grown

Society & Culture

4.9 • 3.9K Ratings

🗓️ 22 February 2022

⏱️ 99 minutes

🔗️ Recording | iTunes | RSS

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Summary

Jade and Keia welcome Dr. Kelli Ruglass to the kitchen table for a timely conversation about food misinformation, comprehensive self-care, healthy relationships with food and exercise, and eating disorders as matters of social justice. Dr. Kelli Ruglass https://www.weflourishpsychology.com/ https://www.instagram.com/dr.kellirugless/ Support the Show: Watch the 53rd NAACP Image Awards, Saturday February 26, 2022, at 8 pm EST/ 7 pm CST on BET. For updates on special award honorees, performers, and more, visit www.BET.com Search and post using hashtag #NAACPImageAwards If you care about the state of our democracy like we do, it’s time for all of us – independents, progressives, and conservatives – to put country over party and take a stand. Head to www.Represent.Us/podcast to learn more. Hulu highlights stories that showcase Black History, past and present, 365 days a year. Hulu subscription required. Terms apply. LinkedIn is celebrating those working to build a better tomorrow. Join the conversations happening on LinkedIn this month to share how you, or those in your community, are doing the same. No one knows what you’re looking for in a doctor better than you — and no one’s better at giving you the tools to find the perfect doctor than Zocdoc. Go to www.zocdoc.com/GROWN and download the Zocdoc app for FREE. Kick off 2022 with a better checking account, with no monthly fees. Chime, an award-winning app and debit card, has no overdraft fees, foreign transaction fees, monthly fees, or service fees. Sign up takes only two minutes and doesn’t affect your credit score. Get started at www.chime.com/gg https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast

Transcript

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0:00.0	Saturday, February 26th at 8 p.m. Eastern, 7 p.m. Central on B.E.T. Anthony Anderson hosts the 53rd and double-ACP image awards.
0:11.5	This year's celebration of Black Excellence salutes the best and brightest in film, TV, music, literature, and activism.
0:21.5	nominees include Silks Sonic or Silky Shackie as we love to call him around here. Queen Latifler, Tiffany Haddish, Tarana Burke, Misty Copeland, Will Smith, and many more for updates on special award honorees, performers, and more, visit BET.com, search and post using hashtag NAACP image award.
0:46.0	This episode of Getting Grown is brought to you by Hulu, celebrating Black History always. With stories like women of the movement, snowfall, Atlanta, Grownish, power, living single, the award-winning summer of soul, Hulu Original, Wu-Tank, and American, Saga, and much more.
1:04.0	Hulu highlights stories that showcase Black History, past and present, 365 days a year. Hulu subscription required, terms apply.
1:22.0	Far away from that life so young, that's when you used to know. Many dreams since then, you've had and come and gone and tied my show.
1:33.0	But stress don't you let it, don't you forget it. Trust you find your way love. Hope is what your heart is made of. And don't you forget it.
1:48.0	Don't you forget your way home from that little girl. Hold on to your world. And don't you forget it. Don't you forget your way home for that little girl. Hold on to your world.
2:12.0	I thought I would. Yes. You don't know that. I do remember that song. I was like, absolutely. She remember that. And don't you.
2:23.0	Who sang that? Glenn Lewis. Where is Glenn Lewis? Anybody did a wellness check on the song. I have not. I just did a wellness check on the song.
2:34.0	But let's see. Glenn Lewis. Where is he now?
2:44.0	He looks like a lion.
2:47.0	Oh, but he's not a Leo. Interesting. Oh, he has an Instagram.
2:52.0	Let's see. He posted about Sydney, Poitier.
2:57.0	He looks like he's just around with the season cut, you know, he let go of his life.
3:05.0	He let go of these little twisties.
3:07.0	Who's this?
3:10.0	Who's that his parents?
3:12.0	Oh, his mother. Okay, that's sweet. Yes, that's kind and nice. Yeah, it looks like he's around.
3:20.0	Oh, he's Canadian.
3:22.0	So much.
3:28.0	So much.
	...

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