Self-Hypnosis for Pain Management
Birthful
Adriana Lozada
4.6 • 708 Ratings
🗓️ 16 September 2015
⏱️ 39 minutes
🧾️ Download transcript
Summary
Before you roll your eyes, know that this is not about someone swinging a pocket watch in front of you, but rather a well researched tool that can diminish pain, lessen anxiety, make you feel more in control, and even shorten labor. How does it work? Julietta Appleton tells us more.
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| 0:00.0 | Welcome to the Birthful Podcast. I'm Adriana Lozada, and today's show is about self-hypnosis for |
| 0:18.0 | labor pain management. And this is not about someone swinging a pocket watch in front of you, |
| 0:23.1 | but rather a well-researched tool that can diminish pain, lessen anxiety, |
| 0:27.4 | make you feel more in control and even shorten labor. |
| 0:30.5 | How does it work? |
| 0:31.8 | Julieta Appleton is here to tell us more. |
| 0:34.2 | Stay tuned. |
| 0:38.3 | This episode of Birthful is brought to you by the first eight days of being a mom, a day-by-day manual on taking care of the new mom as well as her newborn. |
| 0:46.0 | Get a 10% discount by going to the first eight days.com slash birthful. That's with the number eight, |
| 0:51.4 | the first eight days.com slash birthful. |
| 0:55.8 | The Birthful podcast. talking to maternity pros to inform your intuition. |
| 1:04.6 | Hello, Momas and Mamas to Be. I want to thank you once again for all the love you're giving the show. |
| 1:09.6 | And here's a quick reminder, as every week I do this, that it would be super helpful if you could rate the show on iTunes. |
| 1:16.6 | And to do that, go to berthful.com slash reviews. |
| 1:20.3 | You will find a little video that explains exactly how to leave a review. |
| 1:24.7 | And then there's a button that you will click through that says |
| 1:28.5 | view and iTunes, then you click the ratings and reviews button and give us as many stars |
| 1:34.3 | as you think we deserve. As always, I will be very, very, very grateful. So today on the show, |
| 1:42.6 | I have Julieta Appleton on the show, and we're going to be talking about |
| 1:46.8 | hypnosis for labor pain management. Julieta is a certified childbirth educator, certified |
| 1:53.4 | hypnotherapist, and birth dula, with a master degree in public administration. She's one of the founding |
| 1:59.9 | members of the now called Hudson Valley |
... |
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