meta_pixel
Tapesearch Logo
Log in
Tara Brach

Self Forgiveness with RAIN

Tara Brach

Tara Brach

Tara, Dharma, Selfhelp, Talks, Spiritual, Buddhist, Insight, Audio, Tarabrach, Mindfulness, Rain, Psychology, Compassion, Vipassana, Health & Fitness, Mental Health, Meditation, Guided, Brach, Buddhism, Religion & Spirituality

4.810.6K Ratings

🗓️ 19 May 2022

⏱️ 58 minutes

🧾️ Download transcript

Summary

Self Forgiveness with RAIN - Our inability to forgive ourselves blocks healing and freedom. As we explore in this talk, the habit of judging and blaming ourselves traps us in fears, prevents intimacy with our world, and veils over the goodness and mystery of who we are. This talk includes several reflections that can support us as we cultivate a wise and forgiving heart.

Transcript

Click on a timestamp to play from that location

0:00.0

Greetings.

0:03.7

We offer these podcasts freely and your support really makes a difference.

0:08.8

To make a donation please visit tarbrock.com.

0:31.8

Namaste and welcome friends.

0:35.6

If you have been intending these gatherings for a number of years you might remember

0:41.3

before the pandemic, we had these live, held in this beautiful church, a unitarian church

0:50.5

in Bethesda, Maryland and I had an altar behind me and on the altar was a Buddha, a statue.

0:58.8

And the story behind this statue is that a friend of mine and I went looking for one in

1:05.9

the streets of Provincetown, Massachusetts and found this in one little shop and this

1:12.4

Buddha statue and really loved it and we were excited to offer it into our community

1:17.7

as a community statue.

1:20.0

And so I remember the first class that I held and it was there and afterwards people came

1:26.1

out to look more closely and I saw them over there standing looking at the statue kind

1:32.6

of like this and a few of them came up and talked with me a bit and said you know I

1:40.3

think the cast of the statues it was done wrong it's leaning to the left and sure enough

1:51.4

and I looked more closely it was truly a leaning Buddha and it turned out this statue became

1:59.1

kind of an icon for the community we called it the Sangha of the leaning Buddha's community

2:05.0

of the leaning Buddha's and it was really helpful that you know we're all imperfect we all

2:10.0

have these imperfect cast and it's kind of a reminder it's not so personal and that

2:14.9

we can hold it with with kindness with forgiveness and it's true I mean we all do have imperfect

2:24.5

past or said differently we all have conditioning that creates the traits we might not like

2:31.0

you know the traits of aggression or defensiveness and security addictive behaviors greed

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Tara Brach, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Tara Brach and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.