Oh

Teenager therapy

Because we have problems

Hey everyone welcome back to Teenager therapy. I'm Gaya. I'm Kayla. I'm Thomas. I'm Isaac. I'm Mark and welcome back to

Episode two of our light in the load series with Jansport

Welcome back. I know hope you enjoyed the last episode because I actually thought it was a really good episode

So hopefully you enjoyed it. We're back now with episode two also

I think a very helpful episode that a lot of you have been requesting

I won't lie it can get cheesy it can get very cheesy very quickly and it's self-love right how do you love yourself?

That is the question that we will be attempting to answer today

Ah Isaac you are the one that planned this episode. Yeah, what's your most what's your biggest take from it?

Because take with self love it's so cliche to say like

Do your basic necessities like skincare drink water like cook for yourself

But it's actually super important and like I found it so important for me

Like every night to at least like meditate or do my skincare because if not I'll lay there and I'll just feel like so like

Unproductive and just like not clean. It's just feel mostly feel yeah

I don't know myself. I feel like my worst self

That's true. I think

What's the question I want to answer? What's the first question because I wrote down a few questions that I think are kind of like

We help us shape this episode

The first thing is

That like really bothers me itself

...