Self-Confidence vs Self-Worth: The Life-Changing Difference Between Them & How to Build Both Today!

The Jamie Kern Lima Show

Jamie Kern Lima

Mental Health, Health & Fitness, Entrepreneurship, Self-improvement, Business, Education

5 • 2K Ratings

🗓️ 15 October 2024

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ Do you ever feel like you’re not enough? And are you ready to change that? Today, I’m so excited to share with you what’s been a true revelation in my life…and what I’ve found to be one of the greatest keys to finally feeling fulfilled and enough! If you struggle with feeling enough, you’re far from alone! Statistics show that currently, 80% of women don’t believe they’re enough, 75% of female executives deal with impostor syndrome, 91% of girls and women don’t love their bodies, and 73% of men feel inadequate and not enough. And when we believe we’re not enough as who we innately are, it's a lie! A lie that can impact how we show up in every area of our lives from our jobs, to our most important relationships to our goals and hopes and dreams. Today, I am so excited to share with you an exclusive chapter from my book WORTHY, just for you! It’s called The One Thing that Changes Everything. It’s about the difference between self-confidence and self-worth and how they both work in your life to finally help you overcome self-doubt and truly believe you are fully enough and fully worthy. Even if it’s for the first time ever, or for the first time in a long time! So get cozy and lean in, because I just feel in my heart that these words might be exactly for you today! For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show 8:31 The Foundation For Fulfillment 13:50 Don't Believe This Lie 23:43 Achievement Doesn't Bring Fulfillment 28:31 What Our Culture Calls Success...Isn’t 38:09 Self-Worth Vs. Self-Confidence: Explained 53:46 Why Self-Love Is So Important It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Follow me here: Instagram TikTok Facebook Website — Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHY Believe IT

Transcript

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0:00.0	I am so excited for today's episode. It's you and me together if you have ever felt like you're not enough and no matter how many people you please or no matter what you achieve or what goals you accomplish you
0:13.7	still feel like something missing like you're not enough. We are going to turn that
0:18.5	around today so get ready for this episode of the Jamie Curly Michelle.
0:24.1	Before we jump into this episode,
0:25.9	I'd love to invite you to join this community
0:28.7	to hear more interviews and one-on-one conversations
0:31.9	with me and you to help you truly believe in yourself and
0:35.3	trust yourself and know you are enough so that you can become unstoppable in
0:41.8	living your best life.
0:43.5	All I want you to do is click on the follow
0:46.4	or subscribe button in the app that you're listening
0:49.0	or watching this episode on.
0:51.0	I love your support and oh my gosh it is incredible to see your
0:54.4	comments and how many people are just sharing these episodes and I'm so
0:59.0	grateful to be here with you and I'm excited to go on this journey with you. So thank you for
1:04.6	following and subscribing to the Jamie Kern Lima show. It means so much to me.
1:09.6	Jamie Kern Lima is her name. Everybody needs Jamie Kern-Lema in their life.
1:14.2	Jamie Kern-Lema.
1:19.2	Jamie, you're so inspiring.
1:20.7	Jamie Kern Lima.
1:25.0	Hi, it's Jamie Kern Lima and on today's episode of the Jamie Kern Lima show,
1:29.0	if you have ever felt like you are not enough. Today I am so excited to share with you what's
	...

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