Self Care For Your Mind, Body & Soul (VIDEO EP)

Busy, Yet Pretty

Jadyn Hailey

Education, Mental Health, Self-improvement, Health & Fitness

4.8 • 637 Ratings

🗓️ 1 August 2022

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

(VIDEO EPISODE OVER SPOTIFY) Self care is the best way to show love to yourself, whether it’s for your mind, body or soul. In this episode your host, Jadyn Hailey shares many ways she incorporates self care physically, mentally and emotionally into her life. Learn the benefits to self care and why you should begin your journey of self care, today. Tune in with a matcha latte with almond milk and a drip of honey, as you listen to this episode! Jadyn's Social Media platforms: - Instagram: https://www.instagram.com/jadynhaileyy/ & https://www.instagram.com/busyyetpretty/ - Youtube: https://youtube.com/channel/UCx48PsDdAossgZjWWnXbvvg - Tiktok: https://www.tiktok.com/@fairyjadyn - Shop my Closet on Motom: http://www.motom.me/?referral_id=2otTRBb5O&client_group_token=c2cad9169bb6afa9af7a4b70abf24aad - My Amazon Storefront: https://www.amazon.com/shop/jadynhaileyy --- Support this podcast: https://anchor.fm/busyyetpretty/support To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Hello, my dolls.
0:11.7	Welcome back to the busy yet pretty podcast.
0:14.1	I'm your host, Jaden Haley.
0:16.0	Today we are back at the Spotify Studios, which I am so excited to be here again.
0:21.6	I love the studio and we're back.
0:25.0	So let's get started on today's episode.
0:28.9	So getting into our weekly review.
0:32.5	So this week, I think I've been the busiest I have been in the past few months.
0:38.4	It has been a very busy week, I would say.
0:42.2	I have had a lot of work, but honestly, nothing to complain about.
0:46.3	And I'm so grateful for everything that has been going on.
0:49.9	So let's see.
0:51.1	What else have I done this week?
0:52.9	Oh, I went roller skating with my friend. There is a
0:56.3	summer on sunset event that is open to the public on sunset. And it's this really cute roller
1:03.4	ring. And I went with my friend the other day. And I did fall only once, though. But it was so,
1:09.8	so fun. And I had a great time I have just been planning
1:13.4	lots of exciting things that's in the works stay tuned I'm very excited to share with you guys soon
1:18.7	I honestly I just been getting back on routine being busy can definitely throw off your routine
1:24.0	for sure which is why this episode I think is really helpful for getting back on
1:28.8	routine. And also, yesterday I went to the best fun little Spotify event. And of course,
1:36.9	I'm back here now. But yesterday, I was here for an event. And it was their creator day,
	...

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