Self Care For Kids- Podcast #455
Zen Pop
Todd and Cathy Adams
4.9 • 637 Ratings
🗓️ 11 September 2018
⏱️ 57 minutes
🧾️ Download transcript
Summary
Todd and Cathy discuss how kids can practice self-care and why a mental health day may reduce their anxiety and possibly decrease the odds of physical illness. They also discuss how couples can discuss balance and equity in the home, and how our society views female anger, specifically Serena Williams anger, during the U.S. Open.
Time Stamps
1:30 Gemma Hartley’s book- “Fed Up”
2:40 Serena William’s US Open Final
10:02 Guys will say to their wives, “Tell me what to do”
17:20 “I’m going to give you a break.”
30:06 Paining or remodeling needs? Check out Avid Co.
31:40 Team Zen- Finding balance between boundaries & Compassion
32:30 Is Your kid faking an illness?
Resources/Videos used on today’s show
https://www.youtube.com/watch?v=aT0rYxs8DAE
http://zenparentingconference.com
https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s
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Transcript
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| 0:00.0 | do do do do do do here we go my name's todd this is kathy welcome back to another episode of zen |
| 0:08.6 | parenting radio this is podcast number 455 why listen to zen parenting radio because you'll feel |
| 0:15.8 | outstanding and always remember our motto which is that the best predictor of a child's well-being is a parent's self-understanding. |
| 0:24.4 | On today's show, we're going to speak about something, I think, practical. |
| 0:29.9 | Kids who get sick or not. |
| 0:34.1 | Or do. |
| 0:35.2 | Or do. |
| 0:36.1 | We had something happen in our household to one of our kids, right? |
| 0:40.6 | Yes. |
| 0:41.6 | Yeah, it's going to be generic. |
| 0:42.7 | Don't worry. |
| 0:42.9 | Okay, but it's, and yes, okay, that's fine. |
| 0:45.8 | Just that, but it's not the first time. |
| 0:48.1 | No. |
| 0:48.3 | Meaning that it's not like with this specific child. |
| 0:51.1 | It's just a thing that we've seen repeated over and over again since our kids |
| 0:56.2 | have been growing. Right, but it kind of made me think about it last week. Okay, I'll take that. |
| 1:02.2 | So that's my topic. I also am going to share a few fun things for our audience, but what do you |
| 1:10.8 | have cooking for this podcast, |
| 1:12.2 | my darling? |
| 1:12.6 | Well, let's see. |
| 1:14.2 | I was thinking about something regarding the U.S. Open this weekend. |
... |
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