Self-Care for Healers: Avoiding Burnout While Serving Others on the Spiritual Journey

Take Back Your Mind

Michael B. Beckwith

Religion & Spirituality, Spirituality

5 • 697 Ratings

🗓️ 25 October 2024

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

How can spiritual healers avoid depleting their own energy? Find out on today’s Life Question of The Week!

For practical spiritual insight and encouragement around your relationships, finances, life purpose, or in understanding world events, submit your Life Question of The Week to [email protected] and it may be featured in an upcoming episode!

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Transcript

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0:00.0	Peace and Rich's blessings. I am Michael B. Beck with the host of Take Back Your Mind. Please.
0:29.6	Peace and blessings.
0:34.6	I'm Michael Beckwith, welcoming you to the Life Question of the Week
0:39.2	as a part of the Take Back Your Mind podcast. Every week I seek to answer at least one question
0:46.7	that many of you are sending in to assist you on your path, on your journey, on your spiritual path.
0:56.0	This question is from Hamia in British Columbia, Canada.
1:01.8	Hamia writes,
1:02.8	what is our responsibility to ourselves and others while on the spiritual path?
1:08.7	I spend a great deal of time in heart-centered service
1:11.9	doing healing work with others.
1:14.1	However, I worry that I'm an overachiever
1:17.4	and would deplete myself because I don't know
1:19.6	how to take steps to check in with myself
1:22.5	or to be alone to recharge myself when I need it. Even though it brings me great joy and happiness to heal others,
1:31.7	I worry that the next step for me would be possible burnout.
1:34.7	How can I help myself?
1:38.4	Your answers in your question, and then we'll talk a little bit more.
2:07.6	I don't know how to take steps to check in with myself or be alone to recharge myself when I need it. I think you do. I think this what you just said there is a part of your answer. And that is, add to your spiritual to-do list, to stop, to be alone, to breathe,
2:14.6	and to recharge.
2:16.6	Everyone has to do that.
2:18.3	Energy is infinite, yes.
2:21.3	The body temple itself is temporary.
	...

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