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Hi, I'm Michael Hyatt, and this lead to win our weekly podcast to help you win at work,

succeed at life and lead with confidence.

And in this episode we'll be talking about the benefits of self-care for leaders. Now for

leaders there never seems to be enough time in the day and our needs are often the

ones that get shortchanged. Now imagine what your life would be like if you really did have time for both your career and family and the time to take care of yourself.

Think of the last time you felt fully rested, or were able to relax without feeling anxiety

over all the things you should be doing. Now imagine that that could be your life

every day. Now I've learned from experience the necessity to prioritize in your own needs.

I see many leaders who neglect their health and relationships,

and I've seen too many leaders burn out or blow up

all because they couldn't figure out how to care for themselves

while leading others and I want you to avoid that.

I'm going to point out the three amazing benefits that you can enjoy by tending to your

physical and emotional well-being.

In fact, I think self-care drives success.

So this episode is going to be a little bit different because not long ago I had an amazing opportunity to speak to

the leaders at the Leadercast event. Now this is an annual event. I've actually

been involved with this from the beginning and I've been on hiatus for maybe about

five years I haven't been involved in it.

...