Welcome to Betrayal Trauma Recovery. This is Anne. Before I get to today's topic, which is from a

Wall Street Journal article entitled Standing Against Psychiatry's Crazies and also give you a

self-care update about where I am in my self-care situation. I want to talk about betrayal trauma recovery group.

It is our daily support group. And we have 19 sessions per week. In a four-week month, that's 76

sessions per month, which equals 114 live hours with a professional coach. That is the least expensive

professional live face-to-face support in the world. That comes down to a $1.97 per hour, and we built

it that way on purpose. Why did we do it like that?

Because we've been through it.

When I was going through it, I didn't know how I was going to pay the bills.

I literally didn't know how I was going to buy groceries

because my ex cut off my bank account and didn't give me money for groceries.

So I know that money is on your mind.

And we wanted to make sure that you can get high, high quality support for very low cost.

Now, a lot of women come that first month and they feel supported and they feel stabilized.

And they feel like, you know what?

I'm feeling pretty good.

Some women decide that they don't love the group setting, and so they

decide to just do individual sessions. And then we have some women who love the group setting,

and they have been in betrayal trauma recovery group for over a year. It just depends on the woman.

The cool thing at BTR is that we have lots of different options.

We have the free BTR secret forum on Facebook that's just peer to peer.

We have a professional facilitated group and we have professional individual sessions.

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