Self-care: A Slow Living Deep-Dive
The Tortoise with Brooke McAlary
Brooke McAlary
4.6 • 525 Ratings
🗓️ 25 March 2020
⏱️ ? minutes
Summary
Is self-care really just about baths and treating yo'self? Brooke and Ben discuss the roots of self-care, what it looks like in their lives and why it's so important. Brooke then chats with listener Amy about her waste-reduction efforts and how she's managing work from home.
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