Keep It is brought to you by Beam.

Lewis, when has sleep negatively affected your life?

I have a problem with the entire gay community.

And what it is is they like to stay up late, very late.

I was up till 8 a.m. over the weekend doing, I can't get into it here.

But I can't recover from that.

People sometimes just go days and days, like at festivals and stuff, not sleeping.

And if I don't even get seven or eight hours of sleep, I am actual gorgon, snakes climbing out of my mouth and hair.

Well, that's why I'm so excited to talk to you about Beams Dream Powder.

It's a science-backed, healthy, hot cocoa for sleep.

I love this stuff. I've had it most nights, and it's so soothing, and also just the perfect

snack before you brush your teeth and slide off into your mattress. This bedtime essential is so

decadent and available in delicious flavors like sea salt caramel,

brownie batter, vanilla chai, and the Beam Dream powder original flavor, cinnamon cocoa.

Each serving is only 15 calories and zero grams of sugar.

We can say this with confidence.

Better sleep has never tasted better.

Other sleep aids can cause next day groginess, but Dream contains a powerful all-natural blend of

Rashi, magnesium, al-thianine, apigenin, and melatonin to help you fall asleep, stay asleep,

and wake up refreshed.

Beam Dream is easy to add to your nighttime routine.

Just mix Dream into hot water or milk, froth, and then enjoy before bed.

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