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The One You Feed | Personal Growth, Emotional Resilience & Purpose

Seifu Singh-Molares on Spiritual Direction

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Eric Zimmer, The One You Feed

Self-improvement, Education, Religion & Spirituality, Health & Fitness, Mental Health, Buddhism

4.52.7K Ratings

🗓️ 22 June 2021

⏱️ 46 minutes

🧾️ Download transcript

Summary

Reverand Seifu Singh-Molares is the Executive Director of Spiritual Directors International and an ordained Zen Buddhist Priest. He’s a practicing Spiritual Director and Companion and motivational speaker. In a previous life, he was an executive at Microsoft where he successfully grew international groups and divisions and provided leadership to multicultural teams around the world. In this episode, Eric and Seifu talk about the role of a Spiritual Director or Spiritual Companion in helping us find our way on our own spiritual path. But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you! In This Interview, Seifu Singh-Molares and I Discuss Spiritual Direction and … That we have choices and we become our intentions What the terms Spiritual Direction or Spiritual Companion means The role of deep listening in Spiritual Direction The intimate infinite The difference between a Spiritual Companion and a Priest or Reverend What goes on during a Spiritual Direction session The role of relaxing into the unknowing to find our own way Learning to live into and love the questions of our life Finding authenticity in the world’s great religions The mystery of the truth that love permeates the universe What the word spiritual means to him The role of music in his spiritual journey His experiential shamanic education Seifu Singh-Molares Links: Seifu’s Website SDI World Twitter Instagram Facebook BiOptimizers: Just 2 capsules of their Magnesium Breakthrough taken before bed gives you all 7 forms of magnesium so that you sleep better at night. Go to www.magbreakthrough.com/wolf and use the promo code WOLF10 at checkout to save 10%. Ana Luisa Jewelry makes beautiful, high-quality, and sustainably crafted jewelry pieces that are also affordable! Visit analuisa.com/wolf and enter Promo code: WOLF for 10% off your purchase If you enjoyed this conversation with Seifu Singh-Molares on Spiritual Direction, you might also enjoy these other episodes: Scott Edelstein on Finding a Spiritual Teacher Henry Shukman on Spiritual Awakening See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

One of the things we say at the one you feed a lot is that there's no shortcut to lasting happiness, right?

0:06.0

We've got to do the work to improve our lives.

0:09.2

But this can be really challenging to do without some support.

0:12.8

Our lives are busy, there's a lot of things clawing at our attention,

0:16.6

and we might have ways of working with our thoughts, emotions, and behaviors that are not very good for our well-being.

0:24.2

So if you'd like help working on any or all of those things,

0:27.8

I've got a couple of spots that have just opened up in my one-on-one coaching practice.

0:32.6

You can book a free 30-minute call to talk with me no pressure,

0:36.2

and we get to know each other at oneyoufeed.net slash coach.

0:40.8

Rather than flail desperately for knowledge,

0:44.6

why don't we just accept that one way of apprehending all of that is just to accept that there's so much we don't know and to become comfortable with it.

1:00.6

Welcome to the one you feed.

1:02.6

Throughout time, great thinkers have recognized the importance of the thoughts we have,

1:06.6

quotes like garbage in, garbage out, or you are what you think, ring true,

1:12.6

and yet for many of us our thoughts don't strengthen or empower us.

1:16.6

We tend toward negativity, self-pity, jealousy, or fear.

1:21.6

We see what we don't have instead of what we do,

1:24.6

we think things that hold us back and dampen our spirit.

1:27.6

But it's not just about thinking, our actions matter.

1:31.6

It takes conscious, consistent, and creative effort to make a life worth living.

1:35.6

This podcast is about how other people keep themselves moving in the right direction,

1:40.6

how they feed their good wolf.

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