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SheerLuxe Podcast

Seeking Joy After Burnout, Tattoo Dilemmas and Are Men in Flip-Flops Ever Okay!? | SheerLuxe Podcast

SheerLuxe Podcast

SheerLuxe

Society & Culture

4.31.1K Ratings

🗓️ 30 May 2026

⏱️ 36 minutes

🧾️ Download transcript

Summary

This week on the SheerLuxe Podcast, Polly Newman is joined by Josh Smith and Lucia Hawley. They dive into everything from summer style and footwear debates to binge-worthy TV and recent obsessions. Polly shares her Cornwall favourites – including The Hidden Hut and the Gannel Estuary  – and makes the case for UK staycations. Josh takes us inside the incredible ‘Queen Elizabeth II: Her Life In Style’ exhibition, reveals why Henley boat trips are elite summer plans and asks the all-important question: have you watched ‘Amandaland’ yet?


The team also chat fashion and beauty picks, including Zara flip-flops, M&S swimwear and the sleep product Josh swears by. Plus, they get into ‘Should I Marry A Murderer?’ – the Netflix documentary everyone's talking about – and debate whether love really does make you do crazy things.


The conversation also takes a more personal turn as the team open up about burnout, sleep struggles and the importance of slowing down. From breathwork and mindfulness to meaningful office “biscuit breaks”, they share the small rituals helping them reconnect, recharge and find a little more joy in everyday life.


Get SheerLuxe Straight To Your Inbox, Daily | http://sheerluxe.com/signup 

Shop Product Here: https://shopmy.us/shop/collections/5534874


PANEL

Polly Newman | @pollyvnewman | https://www.instagram.com/pollyvnewman/ 

ARKET Barrel Cotton Trousers | https://go.shopmy.us/p-61281530 

ARKET Gohar Button Back Shirt (Similar) | https://go.shopmy.us/p-61281551 


Lucia Hawley | @luchiahawley | 

Matteau Gathered Maxi Dress (Similar) | https://go.shopmy.us/p-61281568 

Chanel Ballet Flats | https://go.shopmy.us/p-61281587 


Josh Smith | @joshsmithhosts | https://www.instagram.com/joshsmithhosts/ 

Reiss Print Shirt (Similar) | https://go.shopmy.us/p-61281666 

Birkenstock Boston Sandals | https://go.shopmy.us/p-61281758 


THINGS WE LOVE

Great Chat by Josh Smith | https://go.shopmy.us/p-61281799 

Zara Contrast Leather Sandals | https://go.shopmy.us/p-61281817 

Sezanne Basket Bag | https://go.shopmy.us/p-61281853 

Amandaland | https://go.shopmy.us/p-61281861 

Should I Marry a Murderer? | https://go.shopmy.us/p-61281869 


FASHION FINDS

Dreem Melt® Magnesium Butter | https://go.shopmy.us/p-61281874 

Havaianas Isabel Marant | https://go.shopmy.us/p-61281881 

Rob Rea Breathwork Coach | https://robrea.co.uk/

Transcript

Click on a timestamp to play from that location

0:00.0

On today's episode of the Shear Lutz podcast, we discuss our summer footwear icks. Some men in flipflops is the most hideous thing ever. They don't look after their feet. The hair is like sticking out weird places. Yeah, yeah, I can pretty agree with you. It's, whoa. The fashion exhibition that you cannot miss. I'm going to see it. I'm so excited. You are going to love it. You need at least two hours. It is humongous.

0:22.9

Plus, we dive into what you can do see it. I'm so excited. You are going to love it. You need at least two hours. It is humongous.

0:22.9

Plus, we dive into what you can do if you're starting to feel a little bit burned out.

0:27.4

Imagine you're like doing your last four breaths on earth. Like what do you want to breathe in

0:31.9

and what do you want to let go of? It's funny how small prompts like that can just change the

0:36.7

way that you've... The whole life.

0:37.9

We share new episodes every Friday, so make sure you're following us wherever you get your podcast so you don't miss it.

0:52.9

Taste of London is back and best than ever for 2026.

0:57.2

Shear larks and S.L.R.N.S. Man are once again at the festival's official media partners,

1:01.9

taking over Regent's Park from the 17th to 21st of June. Here's everything you need to know.

1:07.6

It's five days of eating, drinking and wandering around some of London's

1:11.4

best restaurants in the sunshine with plenty of rosé, live fire cooking and chef demos are thrown in.

1:18.1

This year's line up includes sexy fish, Dhaka, Dhaka and Roti King, alongside well-known favourites

1:24.3

like Los Mocches, Saleé Pepe and Big Mama Group.

1:27.7

There'll also be a number of chefs doing live cooking sessions across the week,

1:31.9

including Sally Ebbe, Isda Belfridge and Imad Alanab.

1:36.4

So it feels a bit like your favourite food people are all in one place.

1:41.6

And the big new launch for 2026 is a taste of the city which takes the festival

1:46.4

beyond Regents Park with one-off dining events happening across London all week. Honestly, whether

1:52.2

you're properly into food or just want a really fun summer day out with friends, it looks set to be

1:57.6

such a good atmosphere this year. Hello and welcome back to the Shearlux podcast your host, Polly Newman, and today I am joined by Lucia and Josh. We'll be getting into the latest in beauty, fashion, celebrity news and all the pop culture moments everyone's talking about. Before we jump in, please do hit the subscribe button. It's the fastest way to stay up to date with everything that we post.

2:18.1

So, should we talk about some outfits first?

...

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