Seeking Health with Mark Sherwood

The Heidi St. John Podcast

Heidi St. John

Christianity, Religion & Spirituality

4.9 • 3.7K Ratings

🗓️ 15 May 2024

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Mark is here today to share so many good ways we can live a healthy life. One mom is asking about an antidepressant during pregnancy, another mom needs help sleeping, someone is asking about rosacea, and more. Listen in, I know you’ll be encouraged!

Show Notes: http://heidistjohn.com/blog/podcasts/seeking-health-dr-mark-sherwood

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Transcript

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0:00.0	Hey everybody this is Heidi St. John
0:03.4	today my guest is Dr. Mark Sherwood and we're going to be spending some time
0:08.4	answering listener questions. There are some people who are struggling to sleep at night and a mom who's wondering if she can take anti-depression medication for post-partum anxiety.
0:18.0	We've got a great list of questions from some fantastic listeners and there's nobody better to answer them than my friend
0:24.1	Dr Mark Sherwood. You guys are going to love this episode. Stick around. I think you're
0:27.7	going to see you. Welcome back to the show.
0:41.6	Hey, it's good to see you too always
0:43.2	look forward to this this is my highlight of the day no question well it's a lot of
0:47.7	fun just we get to encourage each other and encourage other people and it's
0:51.2	just good I'm gonna jump right in because there's a lot of great
0:53.4	questions today and I'll remind people if you'd like to submit a question for Dr Mark
0:57.8	Sherwood. You can go to Heidi St. John dot com forward slash mailbox Monday that's the way
1:02.1	to do it and you'll find a form there and if there's a specific
1:05.7	spot if you've got a question for Dr Mark so we would love to hear from me I'm going to start
1:09.2	with Brit in Tennessee she wants to know if there's any hope for Rosatia. She's in her early 30s and she's trying to live a natural life, but she's gone to her dermatologist. He diagnosed her with Rosatia and he told her you're going to have this for the rest of your life.
1:23.2	Then he put her on a prescription and she's wondering if there's a more natural approach
1:27.2	or if she can fix her skin with dietary changes.
1:30.1	Well, Britt, I'm glad you reached out. Thanks for your question and I'm going to give you some hope now with that one. There is hope. A diagnosis is no more than an observation or a calculation of what may be going on right now. It does not mean you're stuck with it for your life.
1:46.4	We tend to think like that when you get a diagnosis of something that kind of get stuck in and you think
1:50.8	this is what I do, this is who who I am but Brit here's the thing
1:54.2	when you got any sort of a skin condition like that there are things you look at
1:59.0	inside that turn the the sort of the the impressions we see on the outside.
	...

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