Hey everybody this is the Heidi St. John podcast and today you're in for a special treat my friend

Dr Mark Sherwood is on the show with me today and we're going to spend the next 20 minutes or so answering

listener questions this is the off-to-bench podcast around. I think you'm going to jump right in because we have so many great questions.

Thanks for coming on the show today.

Hey, it's a pleasure to be here.

Let's do it. This is exciting. I love this time.

I do too and you and I were just going over some of these before we started and we're so thankful

for the audience for those people who continue to send questions in and you're given such wonderful counsel.

Before we get going, I'm going to start where I usually end and that says I want you to tell

people a little bit about yourself and where they can find you.

Well they can find us, thank you for that, they can find us Sherwood.tv and that's a site,

there's a lot of free things there, there's our books and our movies and people can work with us if they want to.

There's all kinds of things that people can latch on to that can help them get through life.

I like to consider us maybe human performance experts as God directs, right?

And so there is a place. We get to work with people all around the country and the world and we do

a free webinar once or twice a month where people can find out what we do and schedule appointments with us.

I love that and you and I became friends when you were running for governor in the great state of Oklahoma, so we have an affinity for politics every once in a

a while we we talk about that here on the show as well speaking of that you

mean it I'm gonna hit you with something that I just read in the news right

before you came on you ready for this it's going to be about a day

all by the time people hear this but the Colorado Supreme Court just removed former

President Donald Trump from their state's 2024 presidential ballot after ruling that he engaged in an insurrection.

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