Seeking Health with Dr. Mark Sherwood
The Heidi St. John Podcast
Heidi St. John
4.9 • 3.7K Ratings
🗓️ 5 January 2024
⏱️ 25 minutes
🧾️ Download transcript
Summary
Dr. Mark Sherwood with me today as we reassess goals for the new year! We're talking about postpartum depression, natural ways to manage it, the importance of vitamin D and progesterone, and alternative solutions to medication. We're also hitting the benefits of MCT oil, the effects of fluoride on teeth and gums, and the use of hydrogen water for various health conditions. Dr. Mark also addresses questions about mood swings and how to have challenging discussions with teen boys.
(Parents may want to preview the section on teen boys at 16:47 before listening with small children.)
During Happy Hour we're talking about Dr. Mark's favorite coffee mix, benefits of oregano oil, kidney stones, scoliosis, and overstimulated kids. Join us!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey everybody this is Heidi St. John. Thanks for tuning in. You guys have found me right here at the intersection of faith and culture. This is the off the bench podcast and today I've got my friend Dr Mark Sherwood back on the show by popular demand and we're going to spend the next 20 minutes or so |
| 0:15.9 | answering listener questions. This is going to be a great opportunity for you to find some |
| 0:19.8 | encouragement for the new year. Stick around. I think you're going to be encouraged. |
| 0:24.0 | Well, today's podcast is being sponsored in part by My Pillow. You guys know I love |
| 0:36.7 | this company and I'm sleeping on their mattress right now. They've got a great |
| 0:40.9 | sale happening for you and you can take advantage of it you can get up to |
| 0:44.3 | 60% off of whatever you find at the my pillow website right now including their |
| 0:50.2 | mattress system by going to my pillow.com and using the promo code |
| 0:54.6 | Heidi mattresses come in coil and foam and I'm telling you what you guys I've had |
| 0:59.1 | mine now for two years and I super love it check it out call 1-800 447051 or visit my pillow |
| 1:06.8 | come and use the promo code Heidi to save an astonishing amount on the complete |
| 1:11.9 | mattress system today. |
| 1:13.0 | Again, the deal's not going to last long. |
| 1:14.8 | Enter promo code Heidi and save 50% today. |
| 1:18.5 | All right, you guys, you know that I love my guest today |
| 1:22.1 | and Dr. Mark Sherwood's been on my show many many times in the last year |
| 1:26.0 | and in fact has become one of the most requested people to come on the show. |
| 1:30.5 | I love that he really is a hope dealer and we're going to deal a little bit of hope today. |
| 1:34.6 | Dr. Mark Sherwood, welcome to the podcast. |
| 1:37.8 | Hey, thanks for having me again and I am full of hope and ready to give it out today so it's going to be a good one. |
| 1:44.0 | I'm excited. Let's start with Rachel. So you and I kind of went back through we have hundreds of questions that come into the |
| 1:49.6 | queue and sometimes they get missed and I've found this one just sort of wandering around the |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Heidi St. John, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Heidi St. John and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.