Paul Selig returns to the podcast for his fourth visit to give us the info from the guides.

Now for those of you who are skeptical, I get it, I was skeptical too.

But the access that he has to information from entities that he calls the guides,

which he downloads into his mind, he will mumble what they say, and then repeat.

This provides a powerful framework for a beautiful, all-encompassing spirituality,

and I encourage you all to test it, scrape it like a goldsmith.

Make sure that the truth resonates with you before you believe any single word.

But I trust that if you listen with an open heart, you'll find an immense amount of wisdom from Paul Selig.

But before we get started, a word from our sponsors.

First up, we have mud water.

And right now, mud water is in my bloodstream.

It's in my bloodstream pretty much every day because it is my favorite coffee alternative drink.

Every single morning without fail, I mix up that mud water with some butter,

with some coconut butter, with some cashew butter, and with perhaps a little bit of protein in there.

And I blend it all together and I have my delicious morning ritual drink.

And it contains everything that I would want.

It has cacao as like a major note, and then all of my favorite nutritional mushrooms,

and then a bunch of other ingredients like turmeric and a lot of other superfoods

that are really just going to nourish my body.

Well, giving me one seventh, the amount of caffeine is coffee.

Because if you've read my book on the day, you don't want a bunch of caffeine in the morning.

But having just a little bit mixed with all of that fat is ideal for me.

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