Seed Oils Are the Problem | Dr. Anthony Gustin

Realfoodology

Courtney Swan

Nutrition, Health & Fitness, Alternative Health

4.9 • 1.3K Ratings

🗓️ 15 June 2022

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

98: I recently met Dr. Anthony Gustin, DC, MS, CSCS, CCSP, CFL1 at a Regenerative Farm conference and learned so much from him in the small time we spent together I had to bring him on the podcast! He is the founder of Perfect Keto & Equip Foods, host of The Natural State Podcast, and author of the best-selling Keto Answers. Former sports rehab clinician turned entrepreneur, amateur farmer, trained in functional medicine and ordered labs and set treatment plans for hundreds of patients. We dive into seed oils (canola, vegetable, rapeseed, sunflower, etc) and why they are so bad for us, the argument for “older” meat and what that means, what a species correct diet looks like and so much more Check Out Dr. Anthony: https://www.zeroacre.com/ https://dranthonygustin.com/ https://www.instagram.com/dranthonygustin/ https://www.instagram.com/joyfieldfarm/ https://podcasts.apple.com/us/podcast/the-natural-state-with-dr-anthony-gustin/id1341848099 Check Out Courtney: Courtney's Instagram: @realfoodology www.realfoodology.com Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database Further Listening Achieving True Health and Vitality with Dr. Tyler Jean

Transcript

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0:00.0	On today's episode of the Real Foodology podcast.
0:04.2	Corporations want to make money and they don't care about your health.
0:07.7	They're not incentivized too. Why would they? And so I think like the more you can just get
0:12.7	involved in the food system by meeting with local farmers and buying your food from where you live,
0:19.8	that's how this gets better for you.
0:24.1	Hey, welcome back to another episode. I am your host, Courtney Swan, and you are listening to
0:28.3	the Real Foodology podcast. Today's guest is Dr. Anthony Gustin. We actually met a couple
0:33.7	weeks ago because we were both in Fredericksburg for this regenerative farming
0:37.6	conference. If you guys follow me on Instagram, you know that I went down there to just learn
0:42.4	more about regenerative farming. It was with force of nature. If you guys are unaware of them and
0:47.5	their meats, I would highly recommend checking them out. They have amazing grass-fed, pasture-raised,
0:53.7	organic meats that come from their regenerative ranch.
0:56.1	It's called Rome Ranch, and it's outside of Austin, Texas.
0:59.0	I met Anthony while I was down there through a mutual friend, and I learned so much from him in
1:03.6	the short amount of time that we chatted that I told him that I just needed to bring him on the
1:08.4	podcast.
1:09.2	This is one of those episodes where I learn so much.
1:14.1	I always learn from my guests and I'm always so blown away by everything that I learn in
1:18.6	these podcasts. But this one in particular, there's a lot of stuff that Anthony talks about that I have
1:24.5	not even thought about in this food space yet. And I really, I love what he's
1:29.2	doing right now in the food space. I try to keep these intros pretty short. So you will learn
1:34.4	more about what he's doing in the episode. And more importantly, we didn't really get to go over
	...

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