Hello, I'm Chelsea Peretti. Do you feel chronic existential dread but love talking about delicious snacks? Call me! My podcast is relaunching!

Do you fear wild dangerous animals to the point where you're constantly watching attack videos and reading articles

about wild animal attack survivors or those who succumb to attack, call in!

We can also discuss reality shows and emergency room footage.

Listen to call Chelsea Perretti on Will Farrell's Big Money Players Network on the I Heart

Radio app, Apple Podcasts, or wherever you get your podcast.

Welcome to Before Breakfast, a production of I Heart Radio.

Good morning.

This is Laura.

Welcome to the Before Breakfast Podcast.

Today's tip is to see what gets thrown away

so you can increase efficiency and reduce waste.

If you went to camp as a kid, you may have vivid memories of a common experiment, being asked

to collect the food that your table didn't eat at dinner and weighing it.

Gross for sure.

It's also eye-opening.

Most people waste food without realizing it.

Weighing what you throw away is one way of drawing your attention to how much you waste.

So you can do better in the future.

You can do something similar at home or at work but without the ick

factor from the camp experiment. Every now and then take a peek at your trash cans and see what gets thrown away.

No need for all-out dumpster diving.

...