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Marriage Made Easier

Secure Love with Julie Meneanno

Marriage Made Easier

Still & Co.

Kids & Family, Marriage, Relationships, Society & Culture

4.7 • 869 Ratings

🗓️ 27 January 2025

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Marriage Made Easier, we dive into the world of attachment styles with Julie Meneanno, author of Secure Love. Julie breaks down how our early childhood relationships—especially with caregivers—shape the way we connect and communicate in romantic relationships. From feelings of security to patterns of avoidance or anxiety, Julie helps us understand the core of our attachment styles and how they influence everything from conflict resolution to intimacy.

Discover how these unconscious patterns show up in your current relationships and learn actionable steps to move toward a more secure attachment style. Whether you're looking to deepen your connection or break free from unhealthy relationship cycles, Julie’s insights and practical advice will help you create the love you’ve always wanted.

Curious about your own attachment style? Take our free assessment and discover your attachment style at kinectin.com.

Checkout our Relationship Resources:

Transcript

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0:00.0

Welcome to Marriage Made Easier where we help couples create healthy, meaningful, and long-lasting

0:12.9

relationships. I'm Asha Steele. I'm Devin Still. And we're so excited that you guys are joining us

0:17.3

today. Yeah, this is going to be another great episode. It's one that we are both

0:21.5

really excited for because we know that a lot of couples who listen to this today are going to

0:26.4

walk away with a lot of wisdom and feel empowered to make the necessary changes in their relationship.

0:32.0

Yes, absolutely. So I'm excited to get into this interview and ask a lot of questions.

0:36.5

So let's get into our introduction.

0:38.7

Our guest today is Julie Miniano.

0:41.1

She's a true expert in helping people build stronger, healthier relationships.

0:45.5

As a licensed marriage and family therapist, a licensed clinical professional counselor, and a globally recognized relationship coach, Julie has spent her career, guided individuals,

0:56.0

and couples toward meaningful, secure connections. Her work rooted in emotionally focused

1:01.1

therapy and attachment theory has made her a trusted voice for anyone looking to navigate the

1:06.1

complexities of love and connection. Julie is also the best-selling author of Secure Love, a book that's

1:12.9

quickly become a must-read for understanding how attachment impacts our relationships. Whether you're

1:18.6

trying to break old patterns or deepen your bond with a partner, Julie offers practical

1:23.3

advice grounded in real-world experience and proven research. With over one million followers on

1:28.9

Instagram, she's not only an expert, but also a relatable and approachable educators whose insights

1:35.1

have resonated with people all around the world. So without further ado, let's welcome Julie to the

1:41.0

Marriage Made Easier podcast. Welcome.

1:50.2

How you doing, Julie? Thank you for that lovely introduction, first of all, and I'm doing great.

1:54.2

Just a little cold, but other than that, it's all good. We'll send you some heat from Houston up there to my attention. Yes, please, please. We need it.

1:59.3

So we're excited to jump right into it.

...

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