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Before Breakfast

Second Cup: You chose this

Before Breakfast

iHeartPodcasts

Self-improvement, Education

4.51.5K Ratings

🗓️ 27 October 2024

⏱️ 8 minutes

🧾️ Download transcript

Summary

How to keep job stress in check

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Transcript

Click on a timestamp to play from that location

0:00.0

Once again we find ourselves in an unprecedented election and with all that's happening in the lead up to the big day

0:06.6

a weekly podcast just won't cut it get a better grasp of where we stand as a nation every weekday on the NPR Politics

0:14.2

podcast. Here are season reporters dig into the issues that are shaping voters

0:18.5

decisions and understand how the latest updates play into the bigger picture.

0:23.0

Listen to the NPR Politics Podcast on the I Heart Radio app,

0:26.4

or wherever you get your podcast.

0:28.1

Welcome to Before Breakfast, a production of I Heart Radio.

0:35.0

Good morning.

0:38.0

This is Laura.

0:40.0

Welcome to the Before Breakfast Podcast.

0:43.0

Today's tip is for when you are feeling stressed or annoyed about work you have to do.

0:50.0

Remind yourself that you chose this.

0:54.0

Connect with what drew you to the work in the first place,

0:57.0

to provide renewed motivation, or at least tolerance,

1:01.0

for the task at hand.

1:04.6

So I love writing books, and in particular,

1:08.3

I love figuring out new truths about how people spend their time and how we can spend our time to make life more meaningful and enjoyable.

1:17.0

When I opened the giant box that came in the mail a few weeks ago

1:21.5

to see the first hardcover copies of my latest book,

1:25.0

Tranquility by Tuesday. I was just flooded with the realization that, wow,

1:30.6

this is what I wanted to be when I was growing up.

1:34.0

But it turns out that books don't sell themselves.

...

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