There's no turning back if we do this. I've already made my decision.

From Interval presents, a new romantic thriller podcast starring Jason Darulo.

There's something about you that I haven't been able to look away. thriller podcast starring Jason Darulo.

There's something about you that I haven't been able to look away from.

And Alexandra Ship.

Nico, we don't even know each other.

Listen to Underwater on the I Heart radio app Apple Podcast or wherever you get your podcasts.

Welcome to Before Breakfast, a production of I Heart Radio.

Good morning. This is Laura.

Welcome to the Before Breakfast Podcast.

Today's tip is about how to use time better

when you're up and spinning your wheels in the middle of the night.

I'm generally a good sleeper,

but the later stages of pregnancy

are never good for this.

And this episode is airing when I'm about eight months pregnant.

Between getting up to go to the bathroom or getting a shot of

adrenaline because I've just been kicked in the ribs, I wind up awake for at least an

hour every other night. I'm fortunate in that I know this is a time limited condition.

Chronic insomniaacs, on the other hand, can deal with this for their entire lives.

And I know it can be incredibly frustrating to lie awake,

hoping for visions of sugar plums to dance in our heads.

...