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Before Breakfast

Second Cup: Time is what you make of it

Before Breakfast

iHeartPodcasts

Self-improvement, Education

4.51.5K Ratings

🗓️ 29 September 2024

⏱️ 7 minutes

🧾️ Download transcript

Summary

Make the most of the time you can control

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

Back in 1969, four young musicians from Texas were hired to impersonate the British psychedelic rock band The zombies.

0:08.0

It was one of the most bizarre and audacious cons in rock and roll history, and now the entire story has been uncovered in a new

0:15.3

podcast. All episodes are available now. Listen to the true story of the

0:20.5

fake zombies on America's number one podcast network, I-Hart.

0:25.0

Open your free I-Hart app and search true story of the fake zombies and start listening.

0:30.0

Welcome to Before Breakfast, a production of I Heart Radio.

0:37.0

Good morning.

0:40.0

This is Laura.

0:42.0

Welcome to the Before Breakfast Podcast.

0:45.0

Today's tip is that time is what you make of it.

0:51.0

When you know how you are spending your time now, you can take steps to spend more time on what you want and less on what you don't.

1:03.0

Long time listeners know that I host regular time tracking challenges.

1:08.0

If you follow my blog, Laura vandercam.com,

1:12.0

you can see how I am spending my time this week,

1:16.0

all 168 hours starting Monday morning to Sunday.

1:21.0

If you'd like, you can track along with me.

1:25.5

I know some people find it more motivating to do something

1:28.5

when others are doing it too.

1:32.0

If you have never tracked your time before I encourage you to try it and if you

1:36.6

have tried before why not try again? Life isn't static and September is always a time of change.

1:46.0

New schedules require new strategies or at least recommitting to the old ones.

1:52.0

All you have to do at least recommitting to the old ones.

...

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