Second Cup: Plan a mini-adventure today

Before Breakfast

iHeartPodcasts

Self-improvement, Education

4.5 • 1.5K Ratings

🗓️ 20 April 2024

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

More memories means more time. Find out how (and why) to make today stand out.

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Transcript

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0:00.0	Hey, it's me Blippy, and this is my best friend, Mika.
0:04.7	Hi, I'm Mika, and this is our brand new podcast.
0:09.7	Blippy and Mika's road trip!
0:12.4	The Flippy Mobile Mika's Road Trip.
0:13.0	The Flippy Mobile will take us to amazing places.
0:17.0	And we'll meet new friends along the way.
0:20.0	Listen to Blippy and Mika's Road Trip podcast on the I Heart Radio app, Apple Podcasts, or wherever you get your
0:26.7	podcasts.
0:27.7	Good morning. This is Laura. Welcome to the Before Breakfast Podcast. Today's tip is to plan a mini adventure into your day.
0:41.0	A few years ago, I came across a great quote from Alan Burdick.
0:46.0	In his book, Why Time flies, he wrote that very often when we remark,
0:51.0	how did time fly by so quickly?
0:54.3	What's actually meant is some version of,
0:56.7	I don't remember where the time went.
1:00.4	Memories and time are closely related.
1:03.0	When time isn't memorable, we don't remember it.
1:07.0	When time is memorable, we do remember it.
1:11.0	And that can make us feel like we have more time.
1:14.0	I saw this relationship in action when I had 900 busy people track their time for a day a few years ago,
1:20.0	from my book off the clock.
1:22.0	I asked them questions about how they felt about
1:24.8	their time. I found that the people with the most abundant perspective on time
	...

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